HikinMama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Tue 16th: 110 * 7%
fat: 0.26g
|
protein: 1.15g
|
carbs: 28.96g
- -
Mon 15th: 1589 * 99%
fat: 64.55g
|
protein: 52.37g
|
carbs: 222.90g
- -
Thu 4th: 246 * 15%
fat: 3.29g
|
protein: 6.69g
|
carbs: 53.25g
3001*  2755
Tue 2nd: 580 * 36%
fat: 12.75g
|
protein: 34.03g
|
carbs: 88.54g
3001*  2421
Mon 1st: 1210 * 76%
fat: 70.08g
|
protein: 61.19g
|
carbs: 98.07g
4548*  3338
July 2011
Sun 31st: 1504 94%
fat: 74.68g
|
protein: 96.11g
|
carbs: 109.34g
2847*  1343

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