| February 2020 |
| Wed 12th: |
894 *
|
64%
|
fat: 36.31g |
| |
protein: 48.42g |
| |
carbs: 93.40g |
|
1583
|
 689
|
| November 2019 |
| Wed 27th: |
893 *
|
64%
|
fat: 30.19g |
| |
protein: 88.47g |
| |
carbs: 64.49g |
|
1652
|
759
|
| September 2016 |
| Fri 9th: |
452 *
|
32%
|
fat: 20.23g |
| |
protein: 7.92g |
| |
carbs: 59.94g |
|
1321*
|
869
|
| November 2015 |
| Fri 13th: |
650 *
|
46%
|
fat: 34.42g |
| |
protein: 22.95g |
| |
carbs: 62.40g |
|
1349*
|
699
|
| Sun 8th: |
1404 *
|
100%
|
fat: 47.24g |
| |
protein: 37.87g |
| |
carbs: 230.79g |
|
1464*
|
60
|
| Mon 2nd: |
697 *
|
50%
|
fat: 28.56g |
| |
protein: 46.01g |
| |
carbs: 63.57g |
|
-
|
-
|
| October 2015 |
| Thu 29th: |
997 *
|
71%
|
fat: 38.93g |
| |
protein: 51.54g |
| |
carbs: 108.60g |
|
1503*
|
506
|
| June 2015 |
| Wed 10th: |
1145 *
|
82%
|
fat: 51.19g |
| |
protein: 63.28g |
| |
carbs: 105.69g |
|
-
|
-
|
| Mon 8th: |
629 *
|
45%
|
fat: 18.05g |
| |
protein: 3.73g |
| |
carbs: 111.34g |
|
-
|
-
|
| April 2015 |
| Wed 1st: |
770 *
|
55%
|
fat: 17.53g |
| |
protein: 32.57g |
| |
carbs: 129.50g |
|
1690*
|
920
|
| March 2015 |
| Fri 27th: |
952 *
|
68%
|
fat: 34.08g |
| |
protein: 85.32g |
| |
carbs: 72.70g |
|
-
|
-
|
| Wed 25th: |
1144 *
|
82%
|
fat: 36.46g |
| |
protein: 38.29g |
| |
carbs: 172.90g |
|
1764*
|
620
|
| Fri 20th: |
641 *
|
46%
|
fat: 11.96g |
| |
protein: 32.37g |
| |
carbs: 107.50g |
|
1700*
|
1059
|
| Thu 19th: |
1197 *
|
86%
|
fat: 35.77g |
| |
protein: 52.79g |
| |
carbs: 166.20g |
|
1713
|
516
|
| Wed 18th: |
1006 *
|
72%
|
fat: 39.11g |
| |
protein: 37.06g |
| |
carbs: 124.27g |
|
1800*
|
794
|
| Tue 17th: |
976 *
|
70%
|
fat: 31.49g |
| |
protein: 38.90g |
| |
carbs: 134.25g |
|
-
|
-
|
| Mon 16th: |
913 *
|
65%
|
fat: 33.37g |
| |
protein: 49.25g |
| |
carbs: 106.30g |
|
-
|
-
|
| Sun 15th: |
1445 *
|
103%
|
fat: 68.02g |
| |
protein: 73.81g |
| |
carbs: 134.89g |
|
1661*
|
216
|
| Thu 12th: |
328 *
|
23%
|
fat: 12.49g |
| |
protein: 9.25g |
| |
carbs: 47.13g |
|
-
|
-
|
| Wed 11th: |
895 *
|
64%
|
fat: 25.54g |
| |
protein: 61.52g |
| |
carbs: 102.07g |
|
-
|
-
|
