kdmyers56's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 30th: 1052 * -
fat: 79.05g
|
protein: 67.51g
|
carbs: 16.85g
- -
Tue 29th: 1762 * -
fat: 111.76g
|
protein: 132.13g
|
carbs: 54.44g
- -
Mon 28th: 952 * -
fat: 40.33g
|
protein: 105.47g
|
carbs: 41.14g
- -
Sun 27th: 1159 * -
fat: 80.13g
|
protein: 106.84g
|
carbs: 8.81g
- -
Sat 26th: 4718 * -
fat: 233.08g
|
protein: 122.03g
|
carbs: 545.37g
- -
Fri 25th: 915 * -
fat: 61.56g
|
protein: 69.80g
|
carbs: 16.30g
- -
Thu 24th: 2474 * -
fat: 127.93g
|
protein: 229.93g
|
carbs: 90.64g
- -
Wed 23rd: 2077 * -
fat: 126.26g
|
protein: 117.51g
|
carbs: 117.70g
- -
Tue 22nd: 1108 * -
fat: 63.15g
|
protein: 79.80g
|
carbs: 56.85g
- -
Mon 21st: 305 * -
fat: 27.89g
|
protein: 1.56g
|
carbs: 11.65g
- -
Sun 20th: 813 * -
fat: 53.89g
|
protein: 45.56g
|
carbs: 39.65g
- -
Sat 19th: 1575 * -
fat: 72.85g
|
protein: 37.61g
|
carbs: 198.91g
- -
Fri 18th: 567 * -
fat: 28.61g
|
protein: 41.44g
|
carbs: 34.39g
- -
Thu 17th: 293 * -
fat: 25.41g
|
protein: 10.72g
|
carbs: 7.96g
- -
Wed 16th: 303 * -
fat: 16.85g
|
protein: 34.41g
|
carbs: 1.76g
- -
Tue 15th: 735 * -
fat: 37.54g
|
protein: 40.42g
|
carbs: 55.91g
- -
Mon 14th: 26 * -
fat: 1.47g
|
protein: 0.39g
|
carbs: 2.91g
- -
Sun 13th: 1723 * -
fat: 90.71g
|
protein: 44.15g
|
carbs: 183.34g
- -
Sat 12th: 82 * -
fat: 5.12g
|
protein: 6.64g
|
carbs: 2.20g
- -
Fri 11th: 234 * -
fat: 12.69g
|
protein: 27.81g
|
carbs: 0.00g
- -

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