rumblef1sh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Wed 24th: 691 * 21%
fat: 33.84g
|
protein: 32.86g
|
carbs: 63.48g
- -
July 2013
Thu 25th: 1910 58%
fat: 93.21g
|
protein: 131.16g
|
carbs: 135.19g
- -
Wed 3rd: 3294 * 100%
fat: 220.91g
|
protein: 128.39g
|
carbs: 200.67g
4540*  1246
Tue 2nd: 3208 97%
fat: 155.70g
|
protein: 128.20g
|
carbs: 299.35g
4507  1299
Mon 1st: 2921 89%
fat: 64.40g
|
protein: 270.23g
|
carbs: 319.82g
4595  1674
June 2013
Sun 30th: 2790 85%
fat: 167.64g
|
protein: 178.62g
|
carbs: 146.13g
4467  1677
Sat 29th: 2151 65%
fat: 139.24g
|
protein: 50.51g
|
carbs: 187.35g
4304*  2153
Fri 28th: 2699 * 82%
fat: 87.20g
|
protein: 134.76g
|
carbs: 364.98g
4603  1904
Thu 27th: 2231 68%
fat: 64.93g
|
protein: 99.20g
|
carbs: 316.55g
5109*  2878

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