| July 2013 |
| Thu 25th: |
2623 *
|
77%
|
fat: 83.51g |
| |
protein: 355.39g |
| |
carbs: 109.01g |
|
-
|
-
|
| Wed 24th: |
3418 *
|
101%
|
fat: 114.76g |
| |
protein: 255.74g |
| |
carbs: 366.76g |
|
2898*
|
 520
|
| Mon 22nd: |
2525 *
|
74%
|
fat: 65.18g |
| |
protein: 277.66g |
| |
carbs: 215.95g |
|
2866
|
 341
|
| Fri 19th: |
2957 *
|
87%
|
fat: 100.29g |
| |
protein: 199.02g |
| |
carbs: 331.34g |
|
-
|
-
|
| Thu 18th: |
3388 *
|
100%
|
fat: 129.27g |
| |
protein: 163.02g |
| |
carbs: 386.88g |
|
2930*
|
458
|
| Wed 17th: |
3696 *
|
109%
|
fat: 102.30g |
| |
protein: 290.87g |
| |
carbs: 420.09g |
|
2946*
|
750
|
| Tue 2nd: |
2555
|
75%
|
fat: 89.02g |
| |
protein: 249.83g |
| |
carbs: 199.09g |
|
2882
|
327
|
| Mon 1st: |
3470
|
102%
|
fat: 118.44g |
| |
protein: 338.04g |
| |
carbs: 263.37g |
|
2866
|
604
|
| June 2013 |
| Sun 30th: |
2619 *
|
77%
|
fat: 86.68g |
| |
protein: 74.86g |
| |
carbs: 408.83g |
|
1978*
|
641
|
| Sat 29th: |
4556 *
|
134%
|
fat: 301.38g |
| |
protein: 201.69g |
| |
carbs: 247.52g |
|
2084*
|
2472
|
| Fri 28th: |
3433
|
101%
|
fat: 96.24g |
| |
protein: 197.06g |
| |
carbs: 258.17g |
|
2695
|
738
|
| Thu 27th: |
2200
|
65%
|
fat: 63.30g |
| |
protein: 229.94g |
| |
carbs: 185.58g |
|
2866
|
666
|
| Wed 26th: |
2200
|
65%
|
fat: 63.30g |
| |
protein: 229.94g |
| |
carbs: 185.58g |
|
2815
|
615
|
