| July 2013 |
| Fri 12th: |
590
|
49%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Mon 8th: |
557
|
46%
|
fat: 14.43g |
| |
protein: 23.30g |
| |
carbs: 92.03g |
|
2143*
|
 1586
|
| Fri 5th: |
553
|
46%
|
fat: 19.95g |
| |
protein: 56.53g |
| |
carbs: 36.56g |
|
-
|
-
|
| Wed 3rd: |
547
|
46%
|
fat: 26.09g |
| |
protein: 44.58g |
| |
carbs: 33.95g |
|
1930*
|
1383
|
| Tue 2nd: |
461
|
38%
|
fat: 12.70g |
| |
protein: 16.44g |
| |
carbs: 77.23g |
|
-
|
-
|
| June 2013 |
| Wed 26th: |
368
|
31%
|
fat: 8.31g |
| |
protein: 20.39g |
| |
carbs: 47.39g |
|
-
|
-
|
