| August 2013 |
| Fri 16th: |
30 *
|
2%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| Thu 15th: |
1708
|
130%
|
fat: 85.36g |
| |
protein: 78.88g |
| |
carbs: 159.78g |
|
-
|
-
|
| Wed 14th: |
1376
|
105%
|
fat: 46.51g |
| |
protein: 62.95g |
| |
carbs: 182.75g |
|
-
|
-
|
| Tue 13th: |
1317
|
100%
|
fat: 39.50g |
| |
protein: 87.44g |
| |
carbs: 156.14g |
|
-
|
-
|
| Mon 12th: |
1529
|
116%
|
fat: 59.99g |
| |
protein: 91.81g |
| |
carbs: 151.93g |
|
-
|
-
|
| Sun 11th: |
1129
|
86%
|
fat: 33.79g |
| |
protein: 40.30g |
| |
carbs: 172.19g |
|
-
|
-
|
| Sat 10th: |
857 *
|
65%
|
fat: 8.61g |
| |
protein: 51.99g |
| |
carbs: 139.78g |
|
-
|
-
|
| Fri 9th: |
1197
|
91%
|
fat: 19.66g |
| |
protein: 81.87g |
| |
carbs: 187.09g |
|
-
|
-
|
| Thu 8th: |
1294
|
98%
|
fat: 31.06g |
| |
protein: 62.49g |
| |
carbs: 199.48g |
|
-
|
-
|
| Wed 7th: |
1189
|
90%
|
fat: 36.68g |
| |
protein: 91.35g |
| |
carbs: 122.08g |
|
-
|
-
|
| Tue 6th: |
1394
|
106%
|
fat: 47.40g |
| |
protein: 108.04g |
| |
carbs: 134.00g |
|
-
|
-
|
| Mon 5th: |
1451
|
110%
|
fat: 43.23g |
| |
protein: 80.08g |
| |
carbs: 184.22g |
|
-
|
-
|
| Sun 4th: |
1122
|
85%
|
fat: 35.22g |
| |
protein: 67.63g |
| |
carbs: 132.61g |
|
-
|
-
|
| Sat 3rd: |
1234
|
94%
|
fat: 50.35g |
| |
protein: 50.36g |
| |
carbs: 148.73g |
|
-
|
-
|
| Fri 2nd: |
1226
|
93%
|
fat: 38.85g |
| |
protein: 90.79g |
| |
carbs: 131.95g |
|
-
|
-
|
| Thu 1st: |
1132
|
86%
|
fat: 39.56g |
| |
protein: 76.98g |
| |
carbs: 117.18g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1142
|
87%
|
fat: 22.36g |
| |
protein: 62.77g |
| |
carbs: 186.95g |
|
-
|
-
|
| Tue 30th: |
1313
|
100%
|
fat: 43.71g |
| |
protein: 105.70g |
| |
carbs: 148.98g |
|
-
|
-
|
| Mon 29th: |
1150
|
87%
|
fat: 34.25g |
| |
protein: 86.41g |
| |
carbs: 130.42g |
|
-
|
-
|
| Sun 28th: |
1371
|
104%
|
fat: 45.13g |
| |
protein: 98.65g |
| |
carbs: 148.00g |
|
-
|
-
|
