| January 2014 |
| Mon 27th: |
1267
|
75%
|
fat: 64.07g |
| |
protein: 130.58g |
| |
carbs: 44.98g |
|
2073*
|
 806
|
| Fri 17th: |
1208 *
|
71%
|
fat: 60.08g |
| |
protein: 108.85g |
| |
carbs: 56.74g |
|
-
|
-
|
| Thu 16th: |
1381 *
|
81%
|
fat: 93.76g |
| |
protein: 80.84g |
| |
carbs: 52.04g |
|
-
|
-
|
| Wed 15th: |
1263
|
74%
|
fat: 79.05g |
| |
protein: 83.21g |
| |
carbs: 55.89g |
|
2442*
|
1179
|
| Tue 14th: |
1467
|
86%
|
fat: 75.92g |
| |
protein: 115.74g |
| |
carbs: 80.67g |
|
2324*
|
857
|
| Mon 13th: |
1608 *
|
95%
|
fat: 88.99g |
| |
protein: 130.59g |
| |
carbs: 72.55g |
|
2554*
|
946
|
| Sun 12th: |
1096
|
64%
|
fat: 55.08g |
| |
protein: 68.94g |
| |
carbs: 82.21g |
|
-
|
-
|
| Sat 11th: |
1349
|
79%
|
fat: 69.79g |
| |
protein: 111.49g |
| |
carbs: 66.86g |
|
2217*
|
868
|
| Fri 10th: |
1096
|
64%
|
fat: 61.61g |
| |
protein: 80.39g |
| |
carbs: 49.85g |
|
2300*
|
1204
|
| Thu 9th: |
1253
|
74%
|
fat: 68.16g |
| |
protein: 123.16g |
| |
carbs: 35.76g |
|
2367
|
1114
|
| Wed 8th: |
1525
|
76%
|
fat: 94.73g |
| |
protein: 113.89g |
| |
carbs: 58.44g |
|
-
|
-
|
| Tue 7th: |
2138
|
107%
|
fat: 80.27g |
| |
protein: 114.10g |
| |
carbs: 148.21g |
|
2313*
|
175
|
| June 2013 |
| Thu 27th: |
-
|
-
|
|
2218*
|
-
|
| Wed 26th: |
1227
|
61%
|
fat: 28.31g |
| |
protein: 60.15g |
| |
carbs: 190.66g |
|
2228*
|
1001
|
| Tue 25th: |
1417
|
71%
|
fat: 56.13g |
| |
protein: 35.89g |
| |
carbs: 220.17g |
|
2756*
|
1339
|
