| January 2014 |
| Tue 21st: |
82 *
|
3%
|
fat: 1.90g |
| |
protein: 2.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| November 2013 |
| Tue 5th: |
250 *
|
9%
|
fat: 8.40g |
| |
protein: 5.60g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sun 3rd: |
2106 *
|
78%
|
fat: 42.04g |
| |
protein: 95.64g |
| |
carbs: 331.61g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
411 *
|
15%
|
fat: 7.80g |
| |
protein: 11.60g |
| |
carbs: 72.90g |
|
-
|
-
|
| July 2013 |
| Mon 8th: |
353
|
14%
|
fat: 13.40g |
| |
protein: 2.80g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sun 7th: |
2435 *
|
94%
|
fat: 39.92g |
| |
protein: 95.32g |
| |
carbs: 406.96g |
|
-
|
-
|
| Fri 5th: |
1024
|
39%
|
fat: 27.13g |
| |
protein: 65.80g |
| |
carbs: 124.51g |
|
-
|
-
|
| Thu 4th: |
1201
|
46%
|
fat: 46.87g |
| |
protein: 75.20g |
| |
carbs: 121.84g |
|
2722
|
 1521
|
| Wed 3rd: |
1187
|
46%
|
fat: 63.06g |
| |
protein: 75.47g |
| |
carbs: 73.78g |
|
2835
|
1648
|
| Tue 2nd: |
1778
|
68%
|
fat: 62.13g |
| |
protein: 103.03g |
| |
carbs: 195.44g |
|
2986
|
1208
|
| Mon 1st: |
2608
|
100%
|
fat: 71.04g |
| |
protein: 130.97g |
| |
carbs: 360.23g |
|
2722
|
114
|
| June 2013 |
| Sun 30th: |
2413
|
93%
|
fat: 42.48g |
| |
protein: 93.87g |
| |
carbs: 414.61g |
|
2570
|
157
|
| Sat 29th: |
2194
|
84%
|
fat: 52.04g |
| |
protein: 86.54g |
| |
carbs: 345.28g |
|
2523
|
329
|
| Fri 28th: |
2198
|
85%
|
fat: 72.13g |
| |
protein: 113.24g |
| |
carbs: 273.30g |
|
2986
|
788
|
| Thu 27th: |
2242
|
86%
|
fat: 50.91g |
| |
protein: 141.63g |
| |
carbs: 307.50g |
|
2778
|
536
|
| Wed 26th: |
2492
|
96%
|
fat: 75.81g |
| |
protein: 130.97g |
| |
carbs: 327.28g |
|
3062
|
570
|
| Tue 25th: |
1696
|
65%
|
fat: 53.77g |
| |
protein: 115.16g |
| |
carbs: 184.00g |
|
2788
|
1092
|
