| January 2016 |
| Wed 27th: |
-
|
-
|
|
1928*
|
-
|
| January 2014 |
| Fri 17th: |
871 *
|
48%
|
fat: 23.88g |
| |
protein: 43.68g |
| |
carbs: 129.67g |
|
-
|
-
|
| Thu 16th: |
772 *
|
43%
|
fat: 25.17g |
| |
protein: 37.72g |
| |
carbs: 100.51g |
|
-
|
-
|
| Wed 15th: |
558 *
|
31%
|
fat: 9.35g |
| |
protein: 17.02g |
| |
carbs: 105.26g |
|
-
|
-
|
| Tue 14th: |
663 *
|
37%
|
fat: 11.10g |
| |
protein: 55.90g |
| |
carbs: 69.10g |
|
-
|
-
|
| Mon 13th: |
939 *
|
52%
|
fat: 37.64g |
| |
protein: 57.63g |
| |
carbs: 78.44g |
|
-
|
-
|
| October 2013 |
| Mon 21st: |
175 *
|
10%
|
fat: 3.32g |
| |
protein: 2.23g |
| |
carbs: 36.50g |
|
-
|
-
|
| Thu 10th: |
249 *
|
14%
|
fat: 8.00g |
| |
protein: 9.50g |
| |
carbs: 35.90g |
|
-
|
-
|
| Mon 7th: |
112 *
|
6%
|
fat: 6.89g |
| |
protein: 1.61g |
| |
carbs: 10.59g |
|
-
|
-
|
| Sat 5th: |
658 *
|
37%
|
fat: 30.74g |
| |
protein: 35.95g |
| |
carbs: 56.56g |
|
-
|
-
|
| Fri 4th: |
917 *
|
51%
|
fat: 20.37g |
| |
protein: 31.64g |
| |
carbs: 148.75g |
|
-
|
-
|
| Thu 3rd: |
947 *
|
53%
|
fat: 15.32g |
| |
protein: 48.17g |
| |
carbs: 152.30g |
|
-
|
-
|
| Wed 2nd: |
681 *
|
38%
|
fat: 16.74g |
| |
protein: 42.81g |
| |
carbs: 89.14g |
|
-
|
-
|
| Tue 1st: |
433 *
|
24%
|
fat: 16.68g |
| |
protein: 21.78g |
| |
carbs: 48.82g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1067 *
|
59%
|
fat: 34.83g |
| |
protein: 59.93g |
| |
carbs: 125.32g |
|
-
|
-
|
| Fri 27th: |
1068 *
|
59%
|
fat: 29.65g |
| |
protein: 43.12g |
| |
carbs: 156.97g |
|
-
|
-
|
| Thu 26th: |
674 *
|
37%
|
fat: 13.62g |
| |
protein: 32.58g |
| |
carbs: 102.84g |
|
-
|
-
|
| Wed 25th: |
974 *
|
54%
|
fat: 21.34g |
| |
protein: 40.45g |
| |
carbs: 155.38g |
|
-
|
-
|
| Tue 24th: |
378 *
|
21%
|
fat: 4.97g |
| |
protein: 18.68g |
| |
carbs: 64.04g |
|
-
|
-
|
| Mon 23rd: |
918 *
|
51%
|
fat: 22.06g |
| |
protein: 43.33g |
| |
carbs: 134.74g |
|
-
|
-
|
| Fri 13th: |
65 *
|
4%
|
fat: 1.20g |
| |
protein: 0.90g |
| |
carbs: 10.50g |
|
-
|
-
|
