| March 2009 |
| Sun 29th: |
1834 *
|
-
|
fat: 57.55g |
| |
protein: 142.08g |
| |
carbs: 199.58g |
|
-
|
-
|
| Mon 23rd: |
1525
|
-
|
fat: 57.82g |
| |
protein: 109.12g |
| |
carbs: 148.84g |
|
2679
|
 1154
|
| Fri 20th: |
1826 *
|
-
|
fat: 57.65g |
| |
protein: 120.03g |
| |
carbs: 220.55g |
|
2385*
|
559
|
| Thu 19th: |
1626 *
|
-
|
fat: 71.94g |
| |
protein: 122.90g |
| |
carbs: 126.12g |
|
-
|
-
|
| Wed 18th: |
1581
|
-
|
fat: 62.17g |
| |
protein: 119.14g |
| |
carbs: 138.96g |
|
2543*
|
962
|
| Tue 17th: |
1804
|
-
|
fat: 59.04g |
| |
protein: 105.18g |
| |
carbs: 227.05g |
|
2307
|
503
|
| Mon 16th: |
1482
|
-
|
fat: 73.25g |
| |
protein: 96.01g |
| |
carbs: 118.14g |
|
2403
|
921
|
| Sun 15th: |
246 *
|
-
|
fat: 9.93g |
| |
protein: 25.86g |
| |
carbs: 14.03g |
|
-
|
-
|
| Sat 14th: |
1499
|
-
|
fat: 51.62g |
| |
protein: 122.47g |
| |
carbs: 145.88g |
|
2641
|
1142
|
| Fri 13th: |
1573
|
-
|
fat: 50.97g |
| |
protein: 107.40g |
| |
carbs: 179.31g |
|
2451
|
878
|
| Thu 12th: |
1353
|
-
|
fat: 41.16g |
| |
protein: 99.22g |
| |
carbs: 160.95g |
|
2624
|
1271
|
| Wed 11th: |
1444
|
-
|
fat: 38.19g |
| |
protein: 138.24g |
| |
carbs: 140.07g |
|
2553
|
1109
|
| Tue 10th: |
1490
|
-
|
fat: 41.61g |
| |
protein: 97.65g |
| |
carbs: 190.26g |
|
2301
|
811
|
| Mon 9th: |
1456
|
-
|
fat: 40.99g |
| |
protein: 130.12g |
| |
carbs: 144.06g |
|
2621
|
1165
|
| Sun 8th: |
1488
|
-
|
fat: 46.39g |
| |
protein: 84.61g |
| |
carbs: 190.39g |
|
2520
|
1032
|
| Sat 7th: |
1354
|
-
|
fat: 35.15g |
| |
protein: 123.78g |
| |
carbs: 141.61g |
|
2747
|
1393
|
| Fri 6th: |
1491 *
|
-
|
fat: 39.92g |
| |
protein: 130.02g |
| |
carbs: 155.32g |
|
-
|
-
|
| Thu 5th: |
1305
|
-
|
fat: 33.56g |
| |
protein: 79.95g |
| |
carbs: 170.60g |
|
2654
|
1349
|
| Wed 4th: |
1329
|
-
|
fat: 30.26g |
| |
protein: 122.06g |
| |
carbs: 146.83g |
|
2657
|
1328
|
| Tue 3rd: |
1111
|
-
|
fat: 25.97g |
| |
protein: 96.79g |
| |
carbs: 128.29g |
|
2777
|
1666
|
