Medusa319's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2023
Wed 25th: 1415 * 83%
fat: 60.23g
|
protein: 42.13g
|
carbs: 173.15g
- -
Fri 6th: 1563 * 92%
fat: 54.93g
|
protein: 65.58g
|
carbs: 188.06g
- -
October 2022
Mon 24th: 137 * 8%
fat: 2.10g
|
protein: 5.07g
|
carbs: 22.42g
- -
November 2021
Fri 26th: 863 * 51%
fat: 29.31g
|
protein: 25.39g
|
carbs: 124.46g
- -
Thu 25th: 1455 * 86%
fat: 64.15g
|
protein: 62.71g
|
carbs: 144.80g
- -
June 2021
Wed 16th: 235 * 14%
fat: 5.19g
|
protein: 6.93g
|
carbs: 37.26g
- -
April 2020
Sat 11th: 218 * 13%
fat: 16.14g
|
protein: 8.15g
|
carbs: 13.57g
- -
March 2020
Sat 7th: 747 * 44%
fat: 15.04g
|
protein: 42.40g
|
carbs: 108.21g
- -
June 2019
Sat 22nd: 808 * 48%
fat: 24.24g
|
protein: 38.94g
|
carbs: 110.61g
- -
May 2019
Thu 30th: 454 * 27%
fat: 32.59g
|
protein: 7.33g
|
carbs: 35.96g
- -
Sun 19th: 2200 * 129%
fat: 123.89g
|
protein: 81.53g
|
carbs: 191.75g
- -
February 2019
Tue 12th: 1407 * 83%
fat: 22.03g
|
protein: 42.29g
|
carbs: 247.90g
- -
August 2018
Tue 14th: 402 * 24%
fat: 22.34g
|
protein: 25.26g
|
carbs: 26.84g
- -
Thu 9th: 1382 * 81%
fat: 51.00g
|
protein: 43.29g
|
carbs: 185.97g
- -
Tue 7th: 1645 * 97%
fat: 67.38g
|
protein: 53.38g
|
carbs: 204.98g
- -
Fri 3rd: 290 * 17%
fat: 22.01g
|
protein: 21.03g
|
carbs: 1.19g
- -
June 2018
Sat 30th: 1785 * 105%
fat: 68.72g
|
protein: 59.11g
|
carbs: 221.04g
- -
December 2017
Mon 25th: 544 * 32%
fat: 35.88g
|
protein: 9.07g
|
carbs: 46.20g
- -
Tue 19th: 1852 * 109%
fat: 62.82g
|
protein: 59.70g
|
carbs: 255.12g
- -
August 2017
Sun 13th: 1068 * 63%
fat: 31.27g
|
protein: 27.99g
|
carbs: 170.63g
- -

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