| March 2016 |
| Thu 17th: |
583 *
|
42%
|
fat: 39.94g |
| |
protein: 38.29g |
| |
carbs: 15.04g |
|
-
|
-
|
| February 2016 |
| Wed 24th: |
377 *
|
27%
|
fat: 16.37g |
| |
protein: 53.00g |
| |
carbs: 13.81g |
|
-
|
-
|
| Tue 23rd: |
658 *
|
47%
|
fat: 20.23g |
| |
protein: 96.86g |
| |
carbs: 19.20g |
|
-
|
-
|
| January 2016 |
| Tue 19th: |
871 *
|
62%
|
fat: 24.96g |
| |
protein: 68.11g |
| |
carbs: 102.47g |
|
-
|
-
|
| Tue 12th: |
739 *
|
53%
|
fat: 16.39g |
| |
protein: 89.33g |
| |
carbs: 60.25g |
|
1926*
|
 1187
|
| Mon 11th: |
629 *
|
45%
|
fat: 14.37g |
| |
protein: 77.25g |
| |
carbs: 49.56g |
|
1799*
|
1170
|
| November 2015 |
| Mon 16th: |
531 *
|
38%
|
fat: 22.47g |
| |
protein: 58.11g |
| |
carbs: 26.23g |
|
-
|
-
|
| July 2015 |
| Tue 21st: |
447 *
|
32%
|
fat: 8.94g |
| |
protein: 57.81g |
| |
carbs: 34.33g |
|
-
|
-
|
| Mon 20th: |
526 *
|
38%
|
fat: 11.68g |
| |
protein: 61.05g |
| |
carbs: 43.64g |
|
-
|
-
|
| Fri 17th: |
544 *
|
39%
|
fat: 26.03g |
| |
protein: 35.27g |
| |
carbs: 41.78g |
|
-
|
-
|
| Thu 16th: |
707 *
|
50%
|
fat: 31.29g |
| |
protein: 44.18g |
| |
carbs: 60.35g |
|
-
|
-
|
| Wed 15th: |
677 *
|
48%
|
fat: 27.23g |
| |
protein: 42.89g |
| |
carbs: 64.44g |
|
-
|
-
|
| Tue 14th: |
683 *
|
49%
|
fat: 27.47g |
| |
protein: 43.48g |
| |
carbs: 65.18g |
|
-
|
-
|
| Mon 13th: |
678 *
|
48%
|
fat: 17.94g |
| |
protein: 69.10g |
| |
carbs: 56.26g |
|
-
|
-
|
| February 2015 |
| Mon 16th: |
518 *
|
37%
|
fat: 20.37g |
| |
protein: 39.46g |
| |
carbs: 47.43g |
|
-
|
-
|
| Thu 12th: |
367 *
|
26%
|
fat: 18.36g |
| |
protein: 16.15g |
| |
carbs: 36.85g |
|
-
|
-
|
| Wed 11th: |
540 *
|
39%
|
fat: 12.40g |
| |
protein: 62.61g |
| |
carbs: 42.21g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
736 *
|
53%
|
fat: 44.10g |
| |
protein: 39.51g |
| |
carbs: 46.43g |
|
-
|
-
|
| Thu 29th: |
808 *
|
58%
|
fat: 40.80g |
| |
protein: 82.96g |
| |
carbs: 23.52g |
|
-
|
-
|
| Wed 28th: |
308 *
|
22%
|
fat: 12.25g |
| |
protein: 15.82g |
| |
carbs: 32.88g |
|
-
|
-
|
