| July 2013 |
| Mon 8th: |
1655 *
|
103%
|
fat: 50.62g |
| |
protein: 93.08g |
| |
carbs: 216.90g |
|
2183*
|
 528
|
| Sun 7th: |
1255 *
|
78%
|
fat: 42.92g |
| |
protein: 59.14g |
| |
carbs: 163.39g |
|
2008*
|
753
|
| Sat 6th: |
2192 *
|
137%
|
fat: 66.29g |
| |
protein: 93.06g |
| |
carbs: 311.98g |
|
2229*
|
37
|
| Fri 5th: |
2015 *
|
126%
|
fat: 80.07g |
| |
protein: 147.62g |
| |
carbs: 175.78g |
|
1754*
|
 261
|
| Thu 4th: |
1836 *
|
115%
|
fat: 73.43g |
| |
protein: 127.73g |
| |
carbs: 165.72g |
|
2053*
|
217
|
| Wed 3rd: |
1875 *
|
117%
|
fat: 65.53g |
| |
protein: 86.80g |
| |
carbs: 249.26g |
|
2129*
|
254
|
| Tue 2nd: |
1890 *
|
118%
|
fat: 77.04g |
| |
protein: 75.87g |
| |
carbs: 228.55g |
|
2386*
|
496
|
| Mon 1st: |
1664 *
|
104%
|
fat: 84.34g |
| |
protein: 83.55g |
| |
carbs: 141.86g |
|
2236*
|
572
|
| June 2013 |
| Sun 30th: |
1186 *
|
74%
|
fat: 46.12g |
| |
protein: 43.80g |
| |
carbs: 147.08g |
|
1904*
|
718
|
| Sat 29th: |
1301 *
|
81%
|
fat: 43.96g |
| |
protein: 55.03g |
| |
carbs: 173.43g |
|
2096*
|
795
|
| Fri 28th: |
1075 *
|
67%
|
fat: 54.75g |
| |
protein: 54.30g |
| |
carbs: 85.43g |
|
2674*
|
1599
|
| Thu 27th: |
834 *
|
52%
|
fat: 24.61g |
| |
protein: 36.00g |
| |
carbs: 108.86g |
|
2044*
|
1210
|
| Wed 26th: |
1794 *
|
112%
|
fat: 63.31g |
| |
protein: 91.86g |
| |
carbs: 210.32g |
|
1818*
|
24
|
| Tue 25th: |
1683 *
|
105%
|
fat: 71.95g |
| |
protein: 109.70g |
| |
carbs: 148.27g |
|
1848*
|
165
|
| Mon 24th: |
1000 *
|
62%
|
fat: 34.69g |
| |
protein: 27.50g |
| |
carbs: 147.44g |
|
2184*
|
1184
|
| Sun 23rd: |
1627 *
|
102%
|
fat: 25.85g |
| |
protein: 86.47g |
| |
carbs: 261.34g |
|
1840*
|
213
|
| Sat 22nd: |
1520 *
|
95%
|
fat: 45.34g |
| |
protein: 46.62g |
| |
carbs: 237.33g |
|
1902
|
382
|
| Fri 21st: |
1794 *
|
-
|
fat: 54.13g |
| |
protein: 73.15g |
| |
carbs: 255.76g |
|
1949*
|
155
|
