HelenaSantos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Thu 25th: 492 * 29%
fat: 14.57g
|
protein: 47.34g
|
carbs: 43.99g
2601*  2109
June 2013
Sat 22nd: 1770 104%
fat: 36.47g
|
protein: 84.83g
|
carbs: 299.40g
2278*  508
Fri 21st: 1410 83%
fat: 69.39g
|
protein: 78.65g
|
carbs: 124.29g
2269*  859

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