rsv817's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Mon 15th: 312 * 11%
fat: 5.23g
|
protein: 10.36g
|
carbs: 63.06g
- -
November 2014
Mon 10th: 1384 * 49%
fat: 85.50g
|
protein: 63.00g
|
carbs: 93.00g
- -
October 2014
Tue 28th: 1065 * 38%
fat: 63.39g
|
protein: 50.29g
|
carbs: 88.95g
- -
Mon 27th: 1291 * 46%
fat: 82.95g
|
protein: 63.48g
|
carbs: 96.06g
- -
Thu 23rd: 1125 * 54%
fat: 63.00g
|
protein: 53.00g
|
carbs: 88.00g
- -
September 2014
Mon 15th: 1120 * 53%
fat: 71.00g
|
protein: 32.00g
|
carbs: 92.00g
- -
Thu 4th: 1080 * 51%
fat: 69.00g
|
protein: 40.00g
|
carbs: 78.00g
- -
Wed 3rd: 1272 * 61%
fat: 58.00g
|
protein: 79.00g
|
carbs: 115.50g
- -
Tue 2nd: 1535 * 73%
fat: 95.90g
|
protein: 75.53g
|
carbs: 104.18g
- -
May 2014
Wed 28th: 340 * 16%
fat: 17.00g
|
protein: 7.00g
|
carbs: 40.00g
- -
Tue 27th: 1831 * 87%
fat: 92.48g
|
protein: 82.74g
|
carbs: 165.29g
- -
Mon 26th: 440 * 21%
fat: 13.50g
|
protein: 6.00g
|
carbs: 72.00g
- -
Wed 21st: 1300 * 62%
fat: 67.00g
|
protein: 16.00g
|
carbs: 124.00g
- -
April 2014
Tue 22nd: 1217 * 58%
fat: 43.76g
|
protein: 29.50g
|
carbs: 173.42g
- -
Mon 21st: 1110 * 53%
fat: 24.00g
|
protein: 36.00g
|
carbs: 183.00g
- -
Fri 18th: 2241 * 107%
fat: 80.52g
|
protein: 87.33g
|
carbs: 322.19g
- -
March 2014
Thu 27th: 1800 * 86%
fat: 84.50g
|
protein: 79.00g
|
carbs: 186.00g
- -
February 2014
Wed 19th: 160 * 8%
fat: 0.00g
|
protein: 2.00g
|
carbs: 34.00g
- -
Sun 16th: 1311 * 62%
fat: 76.41g
|
protein: 40.96g
|
carbs: 116.77g
- -
October 2013
Thu 31st: 1144 * 54%
fat: 38.00g
|
protein: 45.00g
|
carbs: 164.00g
- -

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