rsv817's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Fri 31st: 73 * 3%
fat: 7.71g
|
protein: 0.15g
|
carbs: 1.00g
- -
Mon 27th: 583 * 28%
fat: 36.79g
|
protein: 56.06g
|
carbs: 10.84g
- -
Fri 24th: 76 * 4%
fat: 3.76g
|
protein: 8.70g
|
carbs: 1.90g
- -
Wed 22nd: 1330 * 63%
fat: 109.26g
|
protein: 69.52g
|
carbs: 18.84g
- -
Tue 21st: 1112 * 53%
fat: 69.75g
|
protein: 106.78g
|
carbs: 18.21g
- -
Mon 20th: 2138 * 102%
fat: 162.52g
|
protein: 145.02g
|
carbs: 36.17g
- -
Sun 19th: 22 * 1%
fat: 0.25g
|
protein: 1.08g
|
carbs: 4.82g
- -
Fri 17th: 2102 * 100%
fat: 131.18g
|
protein: 111.25g
|
carbs: 47.99g
- -
Thu 16th: 205 * 10%
fat: 18.17g
|
protein: 2.75g
|
carbs: 7.33g
- -
February 2017
Fri 17th: 910 * 43%
fat: 26.22g
|
protein: 59.26g
|
carbs: 116.79g
- -
Thu 16th: 1718 * 82%
fat: 70.26g
|
protein: 166.81g
|
carbs: 106.22g
- -
Wed 15th: 1843 * 88%
fat: 84.08g
|
protein: 155.48g
|
carbs: 126.26g
- -
Tue 14th: 1914 * 91%
fat: 111.86g
|
protein: 103.47g
|
carbs: 125.45g
- -
Mon 13th: 635 * 30%
fat: 29.14g
|
protein: 25.12g
|
carbs: 68.85g
- -
January 2017
Fri 6th: 1270 * 60%
fat: 55.50g
|
protein: 96.00g
|
carbs: 95.00g
- -
December 2016
Sat 31st: 831 * 40%
fat: 35.77g
|
protein: 54.57g
|
carbs: 71.26g
- -
Fri 16th: 565 * 27%
fat: 21.39g
|
protein: 30.29g
|
carbs: 57.95g
- -
October 2016
Mon 3rd: 1361 * 65%
fat: 64.55g
|
protein: 81.47g
|
carbs: 118.20g
- -
September 2016
Mon 26th: 1373 * 65%
fat: 63.12g
|
protein: 77.18g
|
carbs: 126.48g
- -
Fri 2nd: 1200 * 57%
fat: 45.62g
|
protein: 106.46g
|
carbs: 93.57g
- -

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