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rsv817's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 18th: 2241 * 107%
fat: 80.52g
|
protein: 87.33g
|
carbs: 322.19g
- -
March 2014
Thu 27th: 1800 * 86%
fat: 84.50g
|
protein: 79.00g
|
carbs: 186.00g
- -
February 2014
Wed 19th: 160 * 8%
fat: 0.00g
|
protein: 2.00g
|
carbs: 34.00g
- -
Sun 16th: 1311 * 62%
fat: 76.41g
|
protein: 40.96g
|
carbs: 116.77g
- -
October 2013
Thu 31st: 1144 * 54%
fat: 38.00g
|
protein: 45.00g
|
carbs: 164.00g
- -
Tue 29th: 453 * 22%
fat: 10.50g
|
protein: 57.00g
|
carbs: 32.00g
- -
Fri 25th: 1656 * 79%
fat: 64.39g
|
protein: 56.18g
|
carbs: 208.10g
- -
Thu 24th: 2459 * 117%
fat: 103.97g
|
protein: 105.02g
|
carbs: 279.14g
- -
Wed 23rd: 2294 * 109%
fat: 84.69g
|
protein: 143.62g
|
carbs: 238.87g
- -
Tue 22nd: 2019 * 96%
fat: 79.37g
|
protein: 146.66g
|
carbs: 196.28g
- -
Mon 21st: 2159 * 103%
fat: 83.74g
|
protein: 71.77g
|
carbs: 279.69g
- -
July 2013
Mon 1st: 1470 * 70%
fat: 67.00g
|
protein: 63.00g
|
carbs: 159.00g
- -
May 2013
Fri 31st: 845 * 40%
fat: 39.00g
|
protein: 26.00g
|
carbs: 99.00g
- -
April 2013
Fri 26th: 885 * 42%
fat: 35.40g
|
protein: 14.60g
|
carbs: 131.60g
- -
Thu 25th: 2511 * 120%
fat: 123.06g
|
protein: 51.70g
|
carbs: 313.88g
- -
Wed 24th: 1925 * 92%
fat: 75.94g
|
protein: 83.76g
|
carbs: 238.80g
- -
Tue 23rd: 2118 * 101%
fat: 109.73g
|
protein: 61.29g
|
carbs: 219.45g
- -
Mon 22nd: 2222 * 106%
fat: 86.41g
|
protein: 94.75g
|
carbs: 276.10g
- -
March 2013
Wed 27th: 1904 * 91%
fat: 88.21g
|
protein: 81.86g
|
carbs: 200.44g
- -
Tue 26th: 2163 * 103%
fat: 64.78g
|
protein: 124.58g
|
carbs: 266.28g
- -

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