rsv817's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Tue 9th: 2042 * 97%
fat: 76.59g
|
protein: 86.16g
|
carbs: 253.71g
- -
Mon 8th: 2055 * 98%
fat: 65.01g
|
protein: 181.93g
|
carbs: 168.02g
- -
January 2016
Mon 18th: 1934 * 92%
fat: 84.44g
|
protein: 88.38g
|
carbs: 214.04g
- -
Thu 14th: 2739 * 130%
fat: 118.07g
|
protein: 201.68g
|
carbs: 231.92g
- -
Wed 13th: 2330 * 111%
fat: 95.63g
|
protein: 150.08g
|
carbs: 216.96g
- -
Tue 12th: 2032 * 97%
fat: 63.56g
|
protein: 143.56g
|
carbs: 228.27g
- -
Mon 11th: 2443 * 116%
fat: 95.13g
|
protein: 175.14g
|
carbs: 223.63g
- -
Sat 9th: 224 * 11%
fat: 17.52g
|
protein: 12.86g
|
carbs: 3.06g
- -
Wed 6th: 1183 * 56%
fat: 61.37g
|
protein: 90.98g
|
carbs: 86.15g
- -
Tue 5th: 2262 * 108%
fat: 89.18g
|
protein: 144.36g
|
carbs: 227.39g
- -
Mon 4th: 1805 * 86%
fat: 53.07g
|
protein: 124.74g
|
carbs: 148.47g
- -
Sun 3rd: 2152 * 102%
fat: 95.93g
|
protein: 164.15g
|
carbs: 158.89g
- -
Sat 2nd: 710 * 34%
fat: 38.14g
|
protein: 24.37g
|
carbs: 67.21g
- -
Fri 1st: 1801 * 86%
fat: 82.32g
|
protein: 116.29g
|
carbs: 148.11g
- -
December 2015
Wed 30th: 1389 * 66%
fat: 49.56g
|
protein: 62.39g
|
carbs: 183.35g
- -
Tue 29th: 1832 * 87%
fat: 62.65g
|
protein: 182.06g
|
carbs: 135.65g
- -
Sun 27th: 1737 * 83%
fat: 78.25g
|
protein: 87.25g
|
carbs: 174.80g
- -
Thu 24th: 2513 * 120%
fat: 135.49g
|
protein: 67.30g
|
carbs: 265.78g
- -
Wed 23rd: 1830 * 87%
fat: 70.56g
|
protein: 106.77g
|
carbs: 170.68g
- -
Tue 22nd: 2661 * 127%
fat: 101.04g
|
protein: 139.71g
|
carbs: 303.06g
- -

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