Ciminelj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Tue 24th: 1349 * 104%
fat: 52.20g
|
protein: 114.82g
|
carbs: 72.80g
2583*  1234
Mon 23rd: 1545 * 119%
fat: 83.13g
|
protein: 77.00g
|
carbs: 129.27g
2529*  984
Sun 22nd: 1700 * 131%
fat: 63.49g
|
protein: 67.39g
|
carbs: 180.38g
2454*  754
Sat 21st: 1762 * 136%
fat: 63.62g
|
protein: 127.08g
|
carbs: 110.17g
2282*  520
Fri 20th: 1377 * 106%
fat: 37.55g
|
protein: 94.60g
|
carbs: 147.76g
2544*  1167
Thu 19th: 1519 * 117%
fat: 63.85g
|
protein: 83.31g
|
carbs: 130.66g
2507*  988
Wed 18th: 1459 * 112%
fat: 56.97g
|
protein: 88.81g
|
carbs: 123.55g
2515*  1056
November 2014
Mon 17th: - - 2479* -
Sun 16th: - - 2414* -
Fri 14th: 764 * 59%
fat: 33.95g
|
protein: 32.26g
|
carbs: 90.55g
2309*  1545
Thu 13th: 2072 * 159%
fat: 55.10g
|
protein: 75.51g
|
carbs: 258.81g
2531*  459
Wed 12th: 1346 * 104%
fat: 68.24g
|
protein: 51.44g
|
carbs: 137.22g
2309*  963
Tue 11th: 1040 * 80%
fat: 29.40g
|
protein: 53.47g
|
carbs: 156.60g
2663*  1623
Mon 10th: 1316 * 101%
fat: 60.10g
|
protein: 76.78g
|
carbs: 105.29g
2417*  1101
Sun 9th: 1495 * 115%
fat: 60.00g
|
protein: 60.32g
|
carbs: 145.50g
2315*  820
Sat 8th: 1017 * 78%
fat: 46.54g
|
protein: 47.51g
|
carbs: 104.79g
2270*  1253
Fri 7th: 1268 * 98%
fat: 81.54g
|
protein: 54.87g
|
carbs: 85.88g
2487*  1219
Thu 6th: 1233 * 95%
fat: 48.57g
|
protein: 72.91g
|
carbs: 104.81g
2309*  1076
Wed 5th: 1150 * 88%
fat: 59.72g
|
protein: 67.53g
|
carbs: 89.79g
2353*  1203
Tue 4th: 1610 * 124%
fat: 75.99g
|
protein: 65.95g
|
carbs: 129.41g
2487*  877

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.