Cleoady's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Tue 25th: 378 * 32%
fat: 10.99g
|
protein: 26.86g
|
carbs: 44.34g
- -
Mon 24th: 856 * 71%
fat: 26.19g
|
protein: 52.03g
|
carbs: 110.95g
- -
Sun 23rd: 626 * 52%
fat: 20.40g
|
protein: 44.52g
|
carbs: 71.33g
- -
Sat 22nd: 768 * 64%
fat: 37.39g
|
protein: 58.75g
|
carbs: 52.59g
1891*  1123
Fri 21st: 832 * 69%
fat: 26.32g
|
protein: 46.46g
|
carbs: 110.75g
2118*  1286
Thu 20th: 570 48%
fat: 10.86g
|
protein: 36.57g
|
carbs: 85.83g
1894*  1324

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