| March 2014 |
| Mon 24th: |
863 *
|
25%
|
fat: 29.78g |
| |
protein: 32.56g |
| |
carbs: 125.41g |
|
-
|
-
|
| Tue 18th: |
11 *
|
0%
|
fat: 0.04g |
| |
protein: 0.67g |
| |
carbs: 1.70g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
1346 *
|
38%
|
fat: 24.89g |
| |
protein: 70.79g |
| |
carbs: 208.45g |
|
-
|
-
|
| January 2014 |
| Sun 26th: |
280 *
|
8%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 21st: |
1048 *
|
30%
|
fat: 31.04g |
| |
protein: 46.67g |
| |
carbs: 143.99g |
|
-
|
-
|
| Mon 20th: |
720 *
|
21%
|
fat: 15.73g |
| |
protein: 42.69g |
| |
carbs: 103.99g |
|
-
|
-
|
| Wed 15th: |
323 *
|
9%
|
fat: 18.94g |
| |
protein: 13.78g |
| |
carbs: 23.82g |
|
-
|
-
|
| Tue 14th: |
879 *
|
25%
|
fat: 12.64g |
| |
protein: 54.45g |
| |
carbs: 131.02g |
|
-
|
-
|
| Mon 13th: |
1993 *
|
57%
|
fat: 66.40g |
| |
protein: 84.28g |
| |
carbs: 256.50g |
|
-
|
-
|
| Sun 12th: |
434 *
|
12%
|
fat: 6.30g |
| |
protein: 26.89g |
| |
carbs: 64.66g |
|
-
|
-
|
| Fri 3rd: |
206 *
|
6%
|
fat: 2.43g |
| |
protein: 2.96g |
| |
carbs: 47.65g |
|
-
|
-
|
| Thu 2nd: |
470 *
|
13%
|
fat: 13.00g |
| |
protein: 19.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Wed 1st: |
642 *
|
18%
|
fat: 24.88g |
| |
protein: 28.41g |
| |
carbs: 76.66g |
|
-
|
-
|
| December 2013 |
| Mon 30th: |
370 *
|
11%
|
fat: 4.29g |
| |
protein: 13.18g |
| |
carbs: 71.81g |
|
-
|
-
|
| Thu 26th: |
614 *
|
18%
|
fat: 17.44g |
| |
protein: 47.97g |
| |
carbs: 63.40g |
|
-
|
-
|
| Wed 25th: |
1197 *
|
34%
|
fat: 47.33g |
| |
protein: 58.73g |
| |
carbs: 138.00g |
|
-
|
-
|
| Tue 24th: |
1501 *
|
43%
|
fat: 29.64g |
| |
protein: 80.64g |
| |
carbs: 237.92g |
|
-
|
-
|
| Mon 23rd: |
561 *
|
16%
|
fat: 14.93g |
| |
protein: 13.96g |
| |
carbs: 97.65g |
|
-
|
-
|
| Sun 22nd: |
226 *
|
6%
|
fat: 12.04g |
| |
protein: 13.67g |
| |
carbs: 14.70g |
|
-
|
-
|
| Sun 15th: |
5 *
|
0%
|
fat: 0.02g |
| |
protein: 0.34g |
| |
carbs: 0.85g |
|
-
|
-
|
