| April 2023 |
| Wed 5th: |
666 *
|
51%
|
fat: 39.86g |
| |
protein: 26.17g |
| |
carbs: 55.39g |
|
-
|
-
|
| April 2020 |
| Sun 26th: |
986 *
|
76%
|
fat: 44.16g |
| |
protein: 54.39g |
| |
carbs: 82.14g |
|
-
|
-
|
| Fri 24th: |
460 *
|
35%
|
fat: 13.12g |
| |
protein: 29.04g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 22nd: |
1173 *
|
90%
|
fat: 46.46g |
| |
protein: 177.82g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 15th: |
1104 *
|
85%
|
fat: 79.53g |
| |
protein: 66.21g |
| |
carbs: 45.65g |
|
-
|
-
|
| Sun 12th: |
1084 *
|
83%
|
fat: 67.81g |
| |
protein: 78.30g |
| |
carbs: 34.66g |
|
-
|
-
|
| Sat 11th: |
605 *
|
47%
|
fat: 39.66g |
| |
protein: 42.44g |
| |
carbs: 17.36g |
|
-
|
-
|
| Fri 10th: |
1090 *
|
84%
|
fat: 81.91g |
| |
protein: 60.21g |
| |
carbs: 35.11g |
|
-
|
-
|
| August 2016 |
| Thu 25th: |
778 *
|
60%
|
fat: 19.81g |
| |
protein: 82.42g |
| |
carbs: 66.59g |
|
-
|
-
|
| Mon 22nd: |
684 *
|
53%
|
fat: 17.09g |
| |
protein: 46.98g |
| |
carbs: 42.45g |
|
-
|
-
|
| Wed 17th: |
166 *
|
13%
|
fat: 12.84g |
| |
protein: 7.36g |
| |
carbs: 7.18g |
|
-
|
-
|
| Sun 14th: |
1301 *
|
100%
|
fat: 73.16g |
| |
protein: 90.07g |
| |
carbs: 79.25g |
|
-
|
-
|
| May 2016 |
| Tue 24th: |
1182 *
|
91%
|
fat: 62.34g |
| |
protein: 88.99g |
| |
carbs: 60.60g |
|
-
|
-
|
| February 2015 |
| Tue 3rd: |
302 *
|
23%
|
fat: 16.59g |
| |
protein: 28.63g |
| |
carbs: 8.56g |
|
-
|
-
|
| Mon 2nd: |
2324 *
|
179%
|
fat: 161.55g |
| |
protein: 150.61g |
| |
carbs: 97.24g |
|
-
|
-
|
| January 2015 |
| Sat 3rd: |
61 *
|
5%
|
fat: 0.49g |
| |
protein: 2.05g |
| |
carbs: 14.69g |
|
-
|
-
|
| July 2013 |
| Fri 5th: |
711 *
|
55%
|
fat: 19.96g |
| |
protein: 34.68g |
| |
carbs: 105.37g |
|
-
|
-
|
| Tue 2nd: |
868 *
|
67%
|
fat: 31.57g |
| |
protein: 45.35g |
| |
carbs: 103.87g |
|
-
|
-
|
| Mon 1st: |
1265 *
|
97%
|
fat: 71.52g |
| |
protein: 108.59g |
| |
carbs: 53.57g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
997 *
|
77%
|
fat: 48.15g |
| |
protein: 92.03g |
| |
carbs: 44.52g |
|
-
|
-
|
