| September 2014 |
| Tue 9th: |
1603 *
|
50%
|
fat: 29.67g |
| |
protein: 121.99g |
| |
carbs: 237.32g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
1603 *
|
50%
|
fat: 29.67g |
| |
protein: 121.99g |
| |
carbs: 237.32g |
|
-
|
-
|
| June 2014 |
| Fri 27th: |
163 *
|
5%
|
fat: 6.68g |
| |
protein: 24.21g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2014 |
| Sun 18th: |
193 *
|
6%
|
fat: 3.16g |
| |
protein: 37.10g |
| |
carbs: 1.67g |
|
-
|
-
|
| Thu 15th: |
1481 *
|
46%
|
fat: 58.90g |
| |
protein: 223.61g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 11th: |
204 *
|
6%
|
fat: 8.35g |
| |
protein: 30.26g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2013 |
| Sat 22nd: |
1097
|
34%
|
fat: 11.84g |
| |
protein: 74.96g |
| |
carbs: 174.88g |
|
-
|
-
|
| Wed 19th: |
577 *
|
18%
|
fat: 8.34g |
| |
protein: 39.96g |
| |
carbs: 86.88g |
|
-
|
-
|
| Tue 18th: |
2576
|
80%
|
fat: 54.49g |
| |
protein: 190.94g |
| |
carbs: 337.86g |
|
-
|
-
|
