| January 2014 |
| Thu 9th: |
245 *
|
14%
|
fat: 7.00g |
| |
protein: 24.00g |
| |
carbs: 20.83g |
|
-
|
-
|
| Wed 8th: |
1511 *
|
84%
|
fat: 66.93g |
| |
protein: 112.16g |
| |
carbs: 113.23g |
|
3380*
|
 1869
|
| Tue 7th: |
759
|
42%
|
fat: 31.00g |
| |
protein: 63.12g |
| |
carbs: 55.05g |
|
3223*
|
2464
|
| Mon 6th: |
1669 *
|
93%
|
fat: 76.52g |
| |
protein: 120.60g |
| |
carbs: 131.80g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
1057 *
|
76%
|
fat: 53.66g |
| |
protein: 67.11g |
| |
carbs: 77.23g |
|
-
|
-
|
| Wed 21st: |
1244 *
|
89%
|
fat: 40.45g |
| |
protein: 132.45g |
| |
carbs: 98.69g |
|
3080*
|
1836
|
| Tue 20th: |
-
|
-
|
|
2986
|
-
|
| Fri 16th: |
205 *
|
15%
|
fat: 4.00g |
| |
protein: 24.00g |
| |
carbs: 19.83g |
|
3080*
|
2875
|
| Thu 15th: |
1220
|
87%
|
fat: 19.25g |
| |
protein: 126.12g |
| |
carbs: 87.38g |
|
-
|
-
|
| Wed 14th: |
1130
|
81%
|
fat: 36.72g |
| |
protein: 90.34g |
| |
carbs: 114.88g |
|
-
|
-
|
| Tue 13th: |
1513
|
108%
|
fat: 23.56g |
| |
protein: 136.04g |
| |
carbs: 125.82g |
|
-
|
-
|
| Mon 12th: |
755
|
54%
|
fat: 15.00g |
| |
protein: 98.00g |
| |
carbs: 65.66g |
|
-
|
-
|
| Sun 11th: |
582 *
|
42%
|
fat: 28.69g |
| |
protein: 50.38g |
| |
carbs: 38.85g |
|
-
|
-
|
| Sat 10th: |
1647 *
|
118%
|
fat: 70.48g |
| |
protein: 124.02g |
| |
carbs: 144.94g |
|
-
|
-
|
| Fri 9th: |
1479 *
|
106%
|
fat: 61.45g |
| |
protein: 124.45g |
| |
carbs: 124.69g |
|
-
|
-
|
| Thu 8th: |
855 *
|
61%
|
fat: 25.75g |
| |
protein: 99.50g |
| |
carbs: 72.99g |
|
-
|
-
|
| Wed 7th: |
1549 *
|
111%
|
fat: 51.22g |
| |
protein: 125.03g |
| |
carbs: 128.66g |
|
3046*
|
1497
|
| Tue 6th: |
1399
|
100%
|
fat: 43.77g |
| |
protein: 114.92g |
| |
carbs: 148.02g |
|
-
|
-
|
| Mon 5th: |
1446 *
|
103%
|
fat: 46.15g |
| |
protein: 142.26g |
| |
carbs: 130.41g |
|
-
|
-
|
| Sun 4th: |
1141
|
82%
|
fat: 59.00g |
| |
protein: 107.00g |
| |
carbs: 48.66g |
|
-
|
-
|
| Sat 3rd: |
1342
|
96%
|
fat: 60.57g |
| |
protein: 104.58g |
| |
carbs: 108.62g |
|
-
|
-
|
