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Mack76's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Wed 19th: 2154 * 144%
fat: 94.83g
|
protein: 69.55g
|
carbs: 263.26g
4252*  2098
Tue 18th: 1706 * 114%
fat: 44.57g
|
protein: 77.27g
|
carbs: 260.91g
4529*  2823
Mon 17th: 1313 * 88%
fat: 37.44g
|
protein: 61.75g
|
carbs: 193.73g
5124*  3811

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