| August 2013 |
| Wed 14th: |
359 *
|
21%
|
fat: 7.75g |
| |
protein: 11.88g |
| |
carbs: 63.66g |
|
2109*
|
 1750
|
| Tue 13th: |
2237 *
|
132%
|
fat: 62.38g |
| |
protein: 121.12g |
| |
carbs: 318.68g |
|
-
|
-
|
| Mon 12th: |
2249 *
|
132%
|
fat: 68.51g |
| |
protein: 138.60g |
| |
carbs: 269.72g |
|
2109*
|
 140
|
| Sun 11th: |
1476 *
|
87%
|
fat: 49.82g |
| |
protein: 60.15g |
| |
carbs: 202.48g |
|
-
|
-
|
| Sat 10th: |
1846 *
|
109%
|
fat: 77.98g |
| |
protein: 62.26g |
| |
carbs: 240.73g |
|
2170*
|
324
|
| Fri 9th: |
1412 *
|
83%
|
fat: 45.22g |
| |
protein: 56.66g |
| |
carbs: 208.27g |
|
2109*
|
697
|
| Tue 6th: |
315 *
|
19%
|
fat: 14.48g |
| |
protein: 5.51g |
| |
carbs: 46.57g |
|
2109*
|
1794
|
| Sun 4th: |
315 *
|
19%
|
fat: 14.48g |
| |
protein: 5.51g |
| |
carbs: 46.57g |
|
2137*
|
1822
|
| Sat 3rd: |
600 *
|
35%
|
fat: 27.27g |
| |
protein: 15.13g |
| |
carbs: 86.20g |
|
2170*
|
1570
|
| Fri 2nd: |
700 *
|
41%
|
fat: 31.59g |
| |
protein: 20.04g |
| |
carbs: 92.59g |
|
2126*
|
1426
|
| July 2013 |
| Mon 29th: |
2048 *
|
120%
|
fat: 105.52g |
| |
protein: 72.82g |
| |
carbs: 194.44g |
|
2174*
|
126
|
| Sun 28th: |
2160 *
|
127%
|
fat: 84.02g |
| |
protein: 86.04g |
| |
carbs: 273.47g |
|
2063*
|
97
|
| Sat 27th: |
698 *
|
41%
|
fat: 26.70g |
| |
protein: 13.82g |
| |
carbs: 109.73g |
|
2170*
|
1472
|
| Fri 26th: |
1351 *
|
79%
|
fat: 66.78g |
| |
protein: 48.20g |
| |
carbs: 161.74g |
|
-
|
-
|
| Wed 24th: |
940 *
|
55%
|
fat: 33.55g |
| |
protein: 25.04g |
| |
carbs: 151.20g |
|
-
|
-
|
| Tue 23rd: |
378 *
|
22%
|
fat: 7.70g |
| |
protein: 4.82g |
| |
carbs: 78.73g |
|
-
|
-
|
| Mon 22nd: |
1942 *
|
114%
|
fat: 76.46g |
| |
protein: 153.08g |
| |
carbs: 156.44g |
|
2165*
|
223
|
| Sun 21st: |
421 *
|
25%
|
fat: 18.49g |
| |
protein: 8.05g |
| |
carbs: 59.77g |
|
2116*
|
1695
|
| Sat 20th: |
1313 *
|
77%
|
fat: 73.79g |
| |
protein: 40.13g |
| |
carbs: 127.51g |
|
2194*
|
881
|
| Fri 19th: |
965 *
|
57%
|
fat: 29.96g |
| |
protein: 56.02g |
| |
carbs: 120.43g |
|
-
|
-
|
