| February 2016 |
| Mon 29th: |
-
|
-
|
|
1600*
|
-
|
| August 2015 |
| Wed 19th: |
1051 *
|
81%
|
fat: 34.13g |
| |
protein: 53.19g |
| |
carbs: 135.86g |
|
1835*
|
 784
|
| February 2014 |
| Wed 5th: |
981 *
|
54%
|
fat: 55.84g |
| |
protein: 31.91g |
| |
carbs: 91.95g |
|
1772*
|
791
|
| Tue 4th: |
1188 *
|
66%
|
fat: 39.78g |
| |
protein: 45.07g |
| |
carbs: 158.37g |
|
1874*
|
686
|
| Mon 3rd: |
1268 *
|
70%
|
fat: 41.13g |
| |
protein: 38.50g |
| |
carbs: 182.54g |
|
1834*
|
566
|
| Sun 2nd: |
1315 *
|
73%
|
fat: 47.96g |
| |
protein: 40.93g |
| |
carbs: 180.89g |
|
2099*
|
784
|
| Sat 1st: |
1243 *
|
69%
|
fat: 33.68g |
| |
protein: 41.90g |
| |
carbs: 185.94g |
|
2049*
|
806
|
| January 2014 |
| Fri 31st: |
1257 *
|
70%
|
fat: 47.17g |
| |
protein: 27.23g |
| |
carbs: 179.81g |
|
1837*
|
580
|
| Thu 30th: |
937 *
|
52%
|
fat: 37.83g |
| |
protein: 50.14g |
| |
carbs: 92.85g |
|
2086*
|
1149
|
| Wed 29th: |
1037 *
|
58%
|
fat: 40.61g |
| |
protein: 49.69g |
| |
carbs: 115.82g |
|
2163*
|
1126
|
| Tue 28th: |
1164 *
|
65%
|
fat: 25.52g |
| |
protein: 20.01g |
| |
carbs: 212.44g |
|
2351*
|
1187
|
| Mon 27th: |
938 *
|
52%
|
fat: 38.74g |
| |
protein: 37.20g |
| |
carbs: 105.23g |
|
2030*
|
1092
|
| Wed 22nd: |
270 *
|
15%
|
fat: 12.72g |
| |
protein: 5.02g |
| |
carbs: 32.21g |
|
-
|
-
|
| Tue 21st: |
1089 *
|
60%
|
fat: 27.58g |
| |
protein: 67.92g |
| |
carbs: 138.98g |
|
1864*
|
775
|
| Mon 20th: |
1595 *
|
89%
|
fat: 52.87g |
| |
protein: 46.74g |
| |
carbs: 224.66g |
|
1980*
|
385
|
| Sun 19th: |
1947 *
|
108%
|
fat: 59.50g |
| |
protein: 91.06g |
| |
carbs: 256.71g |
|
2200*
|
253
|
| Sat 18th: |
1154 *
|
64%
|
fat: 72.14g |
| |
protein: 31.99g |
| |
carbs: 99.21g |
|
1894*
|
740
|
| Fri 17th: |
1183 *
|
66%
|
fat: 40.45g |
| |
protein: 44.20g |
| |
carbs: 152.97g |
|
1914*
|
731
|
| Thu 16th: |
1244 *
|
69%
|
fat: 28.26g |
| |
protein: 51.38g |
| |
carbs: 188.48g |
|
2146*
|
902
|
| Wed 15th: |
1059 *
|
59%
|
fat: 44.83g |
| |
protein: 45.83g |
| |
carbs: 147.64g |
|
1833*
|
774
|
| Tue 14th: |
1651 *
|
92%
|
fat: 71.28g |
| |
protein: 68.73g |
| |
carbs: 184.74g |
|
2086*
|
435
|
