| February 2022 |
| Tue 1st: |
310 *
|
16%
|
fat: 8.24g |
| |
protein: 26.35g |
| |
carbs: 34.59g |
|
-
|
-
|
| December 2020 |
| Sun 27th: |
342 *
|
18%
|
fat: 17.20g |
| |
protein: 21.76g |
| |
carbs: 22.36g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
614 *
|
32%
|
fat: 14.56g |
| |
protein: 28.01g |
| |
carbs: 100.63g |
|
-
|
-
|
| Wed 30th: |
1160 *
|
61%
|
fat: 43.84g |
| |
protein: 40.51g |
| |
carbs: 136.04g |
|
-
|
-
|
| Sun 27th: |
476 *
|
25%
|
fat: 32.45g |
| |
protein: 18.26g |
| |
carbs: 42.84g |
|
1326*
|
 850
|
| Sat 26th: |
1170 *
|
62%
|
fat: 53.90g |
| |
protein: 43.05g |
| |
carbs: 82.67g |
|
-
|
-
|
| July 2018 |
| Tue 3rd: |
-
|
-
|
|
459*
|
-
|
| June 2018 |
| Tue 26th: |
-
|
-
|
|
622*
|
-
|
| Sun 24th: |
330 *
|
17%
|
fat: 5.50g |
| |
protein: 26.50g |
| |
carbs: 42.50g |
|
58*
|
 272
|
| Fri 22nd: |
370 *
|
19%
|
fat: 4.00g |
| |
protein: 29.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Wed 20th: |
-
|
-
|
|
437*
|
-
|
| Tue 19th: |
-
|
-
|
|
683*
|
-
|
| Mon 18th: |
-
|
-
|
|
683*
|
-
|
| Sun 17th: |
-
|
-
|
|
406*
|
-
|
| Thu 14th: |
-
|
-
|
|
576*
|
-
|
| Wed 13th: |
-
|
-
|
|
647*
|
-
|
| Tue 12th: |
-
|
-
|
|
647*
|
-
|
| Mon 11th: |
-
|
-
|
|
414*
|
-
|
| Sun 10th: |
606 *
|
32%
|
fat: 8.77g |
| |
protein: 57.56g |
| |
carbs: 71.74g |
|
867*
|
261
|
| Thu 7th: |
1010 *
|
53%
|
fat: 37.00g |
| |
protein: 80.00g |
| |
carbs: 93.00g |
|
1580*
|
570
|
| Wed 6th: |
-
|
-
|
|
414*
|
-
|
| Tue 5th: |
-
|
-
|
|
468*
|
-
|
| May 2018 |
| Wed 23rd: |
-
|
-
|
|
346*
|
-
|
| Thu 17th: |
-
|
-
|
|
1009*
|
-
|
| Wed 16th: |
-
|
-
|
|
116*
|
-
|
| Sun 13th: |
1391 *
|
73%
|
fat: 47.28g |
| |
protein: 51.24g |
| |
carbs: 158.43g |
|
1093*
|
298
|
