| July 2021 |
| Mon 12th: |
562 *
|
22%
|
fat: 27.99g |
| |
protein: 22.75g |
| |
carbs: 58.75g |
|
-
|
-
|
| Thu 8th: |
1709 *
|
66%
|
fat: 67.17g |
| |
protein: 53.04g |
| |
carbs: 227.70g |
|
-
|
-
|
| Mon 5th: |
1169 *
|
45%
|
fat: 44.07g |
| |
protein: 64.30g |
| |
carbs: 124.55g |
|
-
|
-
|
| January 2021 |
| Sat 2nd: |
220 *
|
8%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| December 2020 |
| Mon 28th: |
385 *
|
15%
|
fat: 14.00g |
| |
protein: 7.00g |
| |
carbs: 59.50g |
|
-
|
-
|
| May 2020 |
| Sun 3rd: |
1418 *
|
55%
|
fat: 83.75g |
| |
protein: 61.25g |
| |
carbs: 101.00g |
|
-
|
-
|
| April 2020 |
| Wed 22nd: |
1412 *
|
50%
|
fat: 69.33g |
| |
protein: 57.60g |
| |
carbs: 135.24g |
|
-
|
-
|
| Tue 21st: |
232 *
|
8%
|
fat: 5.31g |
| |
protein: 10.05g |
| |
carbs: 35.42g |
|
-
|
-
|
| Sat 18th: |
585 *
|
21%
|
fat: 20.00g |
| |
protein: 11.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| February 2020 |
| Tue 25th: |
1016 *
|
36%
|
fat: 48.66g |
| |
protein: 51.16g |
| |
carbs: 115.02g |
|
-
|
-
|
| Mon 24th: |
990 *
|
35%
|
fat: 41.30g |
| |
protein: 47.69g |
| |
carbs: 109.76g |
|
-
|
-
|
| September 2019 |
| Tue 24th: |
1374 *
|
49%
|
fat: 39.25g |
| |
protein: 38.42g |
| |
carbs: 222.53g |
|
-
|
-
|
| Wed 18th: |
350 *
|
12%
|
fat: 18.00g |
| |
protein: 6.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 16th: |
2115 *
|
76%
|
fat: 93.94g |
| |
protein: 96.56g |
| |
carbs: 232.41g |
|
-
|
-
|
| February 2019 |
| Thu 7th: |
-
|
-
|
|
4160*
|
-
|
| Wed 6th: |
793 *
|
34%
|
fat: 35.58g |
| |
protein: 40.13g |
| |
carbs: 74.61g |
|
-
|
-
|
| Tue 5th: |
1895 *
|
82%
|
fat: 78.28g |
| |
protein: 75.93g |
| |
carbs: 240.28g |
|
-
|
-
|
| Mon 4th: |
1326 *
|
58%
|
fat: 39.75g |
| |
protein: 52.14g |
| |
carbs: 189.45g |
|
4186*
|
 2860
|
| Fri 1st: |
828 *
|
36%
|
fat: 33.40g |
| |
protein: 35.78g |
| |
carbs: 101.99g |
|
4217*
|
3389
|
| January 2019 |
| Thu 31st: |
2595 *
|
113%
|
fat: 112.32g |
| |
protein: 129.19g |
| |
carbs: 252.93g |
|
-
|
-
|
| Wed 30th: |
1979 *
|
86%
|
fat: 70.44g |
| |
protein: 82.20g |
| |
carbs: 258.08g |
|
-
|
-
|
