hildamae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Sat 14th: 1255 90%
fat: 47.26g
|
protein: 56.58g
|
carbs: 167.14g
2378*  1123
Fri 13th: 873 * 62%
fat: 40.55g
|
protein: 39.35g
|
carbs: 90.09g
2318*  1445
Thu 12th: 806 58%
fat: 21.45g
|
protein: 74.56g
|
carbs: 87.31g
2288*  1482
Wed 11th: 827 * 59%
fat: 38.72g
|
protein: 37.50g
|
carbs: 81.82g
2311*  1484
April 2018
Sun 15th: 344 * 25%
fat: 13.61g
|
protein: 17.58g
|
carbs: 37.81g
- -
Sat 14th: 1462 * 104%
fat: 53.79g
|
protein: 80.88g
|
carbs: 119.95g
2268*  806
Fri 13th: 1400 * 100%
fat: 56.60g
|
protein: 120.95g
|
carbs: 113.78g
2255*  855
Thu 12th: 1727 * 123%
fat: 106.76g
|
protein: 73.98g
|
carbs: 120.48g
2290*  563
Wed 11th: 1488 * 106%
fat: 89.93g
|
protein: 58.65g
|
carbs: 113.50g
2402*  914
Tue 10th: 1575 * 121%
fat: 94.57g
|
protein: 45.34g
|
carbs: 133.47g
2188*  613
October 2015
Fri 2nd: 1269 * 98%
fat: 76.29g
|
protein: 61.96g
|
carbs: 86.50g
- -
September 2015
Wed 30th: 1099 * 85%
fat: 66.23g
|
protein: 52.49g
|
carbs: 72.04g
- -
Tue 29th: 1001 * 77%
fat: 50.90g
|
protein: 67.74g
|
carbs: 67.60g
- -
Sat 12th: 1304 * 100%
fat: 68.06g
|
protein: 90.07g
|
carbs: 75.77g
- -
Fri 11th: 1053 * 81%
fat: 50.05g
|
protein: 64.34g
|
carbs: 92.28g
- -
Thu 10th: 1068 * 82%
fat: 39.00g
|
protein: 43.31g
|
carbs: 141.33g
- -
Wed 9th: 1109 * 85%
fat: 60.30g
|
protein: 64.15g
|
carbs: 83.94g
- -
Tue 8th: 1041 * 80%
fat: 44.05g
|
protein: 77.86g
|
carbs: 82.03g
- -
Mon 7th: 1031 * 79%
fat: 56.97g
|
protein: 65.92g
|
carbs: 75.91g
1965*  934
Wed 2nd: 1217 * 94%
fat: 79.98g
|
protein: 56.23g
|
carbs: 62.84g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.