| September 2015 |
| Tue 1st: |
1720 *
|
75%
|
fat: 73.64g |
| |
protein: 65.02g |
| |
carbs: 165.73g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1340 *
|
58%
|
fat: 70.65g |
| |
protein: 66.67g |
| |
carbs: 110.22g |
|
-
|
-
|
| Sun 23rd: |
1384 *
|
60%
|
fat: 99.22g |
| |
protein: 54.65g |
| |
carbs: 66.80g |
|
3201*
|
 1817
|
| Sat 22nd: |
2061 *
|
90%
|
fat: 98.66g |
| |
protein: 147.98g |
| |
carbs: 137.25g |
|
-
|
-
|
| July 2015 |
| Mon 27th: |
955 *
|
42%
|
fat: 67.25g |
| |
protein: 29.63g |
| |
carbs: 65.93g |
|
-
|
-
|
| Mon 13th: |
832 *
|
36%
|
fat: 53.87g |
| |
protein: 37.79g |
| |
carbs: 51.83g |
|
-
|
-
|
| April 2015 |
| Tue 14th: |
1168 *
|
51%
|
fat: 80.85g |
| |
protein: 74.75g |
| |
carbs: 39.89g |
|
-
|
-
|
| Sat 11th: |
357 *
|
16%
|
fat: 22.08g |
| |
protein: 24.22g |
| |
carbs: 13.88g |
|
-
|
-
|
| Fri 10th: |
1255 *
|
55%
|
fat: 92.70g |
| |
protein: 73.16g |
| |
carbs: 36.77g |
|
-
|
-
|
| Thu 9th: |
1641 *
|
71%
|
fat: 107.82g |
| |
protein: 114.25g |
| |
carbs: 59.89g |
|
-
|
-
|
| Wed 1st: |
999 *
|
43%
|
fat: 68.11g |
| |
protein: 72.23g |
| |
carbs: 30.11g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
959 *
|
42%
|
fat: 59.67g |
| |
protein: 74.47g |
| |
carbs: 31.18g |
|
-
|
-
|
| Fri 27th: |
642 *
|
28%
|
fat: 53.39g |
| |
protein: 31.76g |
| |
carbs: 12.31g |
|
-
|
-
|
| Tue 24th: |
1084 *
|
47%
|
fat: 41.45g |
| |
protein: 27.48g |
| |
carbs: 155.36g |
|
-
|
-
|
| Mon 23rd: |
1729 *
|
75%
|
fat: 100.65g |
| |
protein: 161.36g |
| |
carbs: 39.49g |
|
-
|
-
|
| Mon 9th: |
828
|
36%
|
fat: 32.76g |
| |
protein: 42.17g |
| |
carbs: 98.58g |
|
-
|
-
|
| January 2015 |
| Tue 27th: |
1428
|
62%
|
fat: 74.32g |
| |
protein: 67.46g |
| |
carbs: 127.12g |
|
-
|
-
|
| Fri 23rd: |
906 *
|
39%
|
fat: 45.02g |
| |
protein: 37.03g |
| |
carbs: 85.65g |
|
-
|
-
|
| Tue 20th: |
1189 *
|
52%
|
fat: 53.30g |
| |
protein: 61.44g |
| |
carbs: 110.73g |
|
-
|
-
|
| Fri 16th: |
368 *
|
16%
|
fat: 11.68g |
| |
protein: 14.18g |
| |
carbs: 46.42g |
|
-
|
-
|
