| July 2013 |
| Thu 4th: |
1433 *
|
110%
|
fat: 52.03g |
| |
protein: 64.88g |
| |
carbs: 178.88g |
|
3015*
|
 1582
|
| Wed 3rd: |
1693 *
|
130%
|
fat: 66.39g |
| |
protein: 67.09g |
| |
carbs: 216.93g |
|
3158*
|
1465
|
| Tue 2nd: |
1567 *
|
121%
|
fat: 63.75g |
| |
protein: 74.49g |
| |
carbs: 179.94g |
|
3543*
|
1976
|
| Mon 1st: |
1788 *
|
138%
|
fat: 67.64g |
| |
protein: 110.19g |
| |
carbs: 191.27g |
|
3674*
|
1886
|
| June 2013 |
| Sun 30th: |
1946 *
|
150%
|
fat: 96.00g |
| |
protein: 90.22g |
| |
carbs: 185.09g |
|
-
|
-
|
| Fri 21st: |
1325 *
|
102%
|
fat: 56.85g |
| |
protein: 39.84g |
| |
carbs: 173.07g |
|
2365*
|
1040
|
| Thu 20th: |
896 *
|
69%
|
fat: 47.13g |
| |
protein: 60.23g |
| |
carbs: 61.56g |
|
2554*
|
1658
|
| Wed 19th: |
1369 *
|
105%
|
fat: 57.83g |
| |
protein: 48.73g |
| |
carbs: 175.27g |
|
2708*
|
1339
|
| Tue 18th: |
1505 *
|
116%
|
fat: 72.05g |
| |
protein: 50.71g |
| |
carbs: 170.19g |
|
2822*
|
1317
|
| Mon 17th: |
1442 *
|
111%
|
fat: 58.08g |
| |
protein: 58.68g |
| |
carbs: 179.19g |
|
2818*
|
1376
|
| Wed 12th: |
1475 *
|
82%
|
fat: 53.45g |
| |
protein: 70.80g |
| |
carbs: 179.07g |
|
3480
|
2005
|
