| July 2013 |
| Mon 22nd: |
1237 *
|
124%
|
fat: 24.21g |
| |
protein: 33.78g |
| |
carbs: 224.38g |
|
1486
|
 249
|
| Sat 20th: |
1035 *
|
104%
|
fat: 30.48g |
| |
protein: 42.90g |
| |
carbs: 150.53g |
|
1563
|
528
|
| Wed 17th: |
-
|
-
|
|
1649
|
-
|
| June 2013 |
| Wed 19th: |
401 *
|
40%
|
fat: 9.31g |
| |
protein: 13.11g |
| |
carbs: 66.18g |
|
-
|
-
|
| Tue 18th: |
310 *
|
31%
|
fat: 11.18g |
| |
protein: 17.99g |
| |
carbs: 34.28g |
|
-
|
-
|
| Sat 15th: |
935 *
|
94%
|
fat: 28.52g |
| |
protein: 56.65g |
| |
carbs: 123.52g |
|
1761
|
826
|
| Tue 11th: |
754 *
|
75%
|
fat: 15.00g |
| |
protein: 82.42g |
| |
carbs: 68.63g |
|
1972*
|
1218
|
