| March 2016 |
| Sun 20th: |
174 *
|
7%
|
fat: 10.02g |
| |
protein: 19.62g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2015 |
| Sat 18th: |
406 *
|
17%
|
fat: 20.73g |
| |
protein: 45.94g |
| |
carbs: 8.87g |
|
-
|
-
|
| Fri 17th: |
834 *
|
35%
|
fat: 62.00g |
| |
protein: 36.52g |
| |
carbs: 42.58g |
|
-
|
-
|
| Thu 16th: |
947 *
|
39%
|
fat: 48.67g |
| |
protein: 47.27g |
| |
carbs: 88.72g |
|
-
|
-
|
| Wed 15th: |
624 *
|
26%
|
fat: 45.18g |
| |
protein: 37.16g |
| |
carbs: 15.35g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
461 *
|
19%
|
fat: 19.43g |
| |
protein: 32.31g |
| |
carbs: 39.12g |
|
-
|
-
|
| Mon 1st: |
668 *
|
28%
|
fat: 47.73g |
| |
protein: 43.13g |
| |
carbs: 12.30g |
|
-
|
-
|
| February 2015 |
| Tue 24th: |
469 *
|
20%
|
fat: 3.03g |
| |
protein: 21.91g |
| |
carbs: 97.05g |
|
-
|
-
|
| Fri 6th: |
286 *
|
12%
|
fat: 12.73g |
| |
protein: 30.94g |
| |
carbs: 10.87g |
|
-
|
-
|
| Thu 5th: |
1018 *
|
42%
|
fat: 57.72g |
| |
protein: 48.41g |
| |
carbs: 47.41g |
|
-
|
-
|
| Wed 4th: |
1210 *
|
50%
|
fat: 89.62g |
| |
protein: 52.58g |
| |
carbs: 15.26g |
|
-
|
-
|
| Tue 3rd: |
823 *
|
34%
|
fat: 55.61g |
| |
protein: 64.02g |
| |
carbs: 12.50g |
|
3457
|
 2634
|
| Mon 2nd: |
612 *
|
26%
|
fat: 49.29g |
| |
protein: 36.88g |
| |
carbs: 4.59g |
|
3296*
|
2684
|
| October 2014 |
| Thu 30th: |
861 *
|
36%
|
fat: 47.39g |
| |
protein: 44.00g |
| |
carbs: 62.60g |
|
-
|
-
|
| September 2014 |
| Fri 19th: |
286 *
|
12%
|
fat: 12.73g |
| |
protein: 30.94g |
| |
carbs: 10.87g |
|
2813*
|
2527
|
| Thu 18th: |
1246 *
|
52%
|
fat: 65.82g |
| |
protein: 79.45g |
| |
carbs: 26.19g |
|
3020*
|
1774
|
| Wed 17th: |
1014 *
|
42%
|
fat: 72.91g |
| |
protein: 72.41g |
| |
carbs: 22.44g |
|
2854*
|
1840
|
| Tue 16th: |
1100 *
|
46%
|
fat: 79.39g |
| |
protein: 74.18g |
| |
carbs: 27.01g |
|
3059*
|
1959
|
| Mon 15th: |
783 *
|
33%
|
fat: 55.98g |
| |
protein: 47.30g |
| |
carbs: 27.38g |
|
2938*
|
2155
|
| Sun 14th: |
1440 *
|
60%
|
fat: 104.23g |
| |
protein: 89.05g |
| |
carbs: 38.65g |
|
2803*
|
1363
|
