| August 2013 |
| Mon 12th: |
1395 *
|
78%
|
fat: 42.16g |
| |
protein: 62.95g |
| |
carbs: 185.73g |
|
-
|
-
|
| Fri 2nd: |
790 *
|
44%
|
fat: 10.32g |
| |
protein: 27.39g |
| |
carbs: 152.15g |
|
-
|
-
|
| July 2013 |
| Fri 26th: |
758 *
|
42%
|
fat: 32.12g |
| |
protein: 41.83g |
| |
carbs: 76.96g |
|
-
|
-
|
| Thu 25th: |
1425 *
|
79%
|
fat: 59.75g |
| |
protein: 68.86g |
| |
carbs: 159.24g |
|
-
|
-
|
| Wed 24th: |
1796 *
|
100%
|
fat: 77.04g |
| |
protein: 71.47g |
| |
carbs: 215.95g |
|
-
|
-
|
| Tue 23rd: |
1547 *
|
86%
|
fat: 63.34g |
| |
protein: 71.54g |
| |
carbs: 176.20g |
|
-
|
-
|
| Mon 22nd: |
1019 *
|
57%
|
fat: 70.78g |
| |
protein: 19.40g |
| |
carbs: 85.79g |
|
-
|
-
|
| Sun 21st: |
2001 *
|
111%
|
fat: 90.57g |
| |
protein: 92.62g |
| |
carbs: 205.84g |
|
-
|
-
|
| Sat 20th: |
3640 *
|
202%
|
fat: 162.61g |
| |
protein: 151.72g |
| |
carbs: 383.87g |
|
-
|
-
|
| Fri 19th: |
2436 *
|
135%
|
fat: 95.57g |
| |
protein: 90.97g |
| |
carbs: 252.71g |
|
-
|
-
|
| Thu 18th: |
1128 *
|
63%
|
fat: 26.58g |
| |
protein: 52.71g |
| |
carbs: 173.12g |
|
-
|
-
|
| Wed 17th: |
1266 *
|
70%
|
fat: 42.84g |
| |
protein: 51.42g |
| |
carbs: 170.06g |
|
-
|
-
|
| Tue 16th: |
1827 *
|
102%
|
fat: 68.53g |
| |
protein: 72.41g |
| |
carbs: 231.64g |
|
-
|
-
|
| Mon 15th: |
1874 *
|
104%
|
fat: 62.34g |
| |
protein: 63.70g |
| |
carbs: 271.29g |
|
-
|
-
|
| Sun 14th: |
1752 *
|
97%
|
fat: 71.89g |
| |
protein: 51.22g |
| |
carbs: 207.11g |
|
-
|
-
|
| Sat 13th: |
1636 *
|
91%
|
fat: 58.65g |
| |
protein: 60.72g |
| |
carbs: 217.88g |
|
-
|
-
|
| Fri 12th: |
2707 *
|
150%
|
fat: 116.60g |
| |
protein: 112.91g |
| |
carbs: 272.47g |
|
-
|
-
|
| Thu 11th: |
1881 *
|
104%
|
fat: 58.56g |
| |
protein: 95.76g |
| |
carbs: 221.27g |
|
-
|
-
|
| Wed 10th: |
1870 *
|
104%
|
fat: 68.81g |
| |
protein: 96.28g |
| |
carbs: 256.57g |
|
-
|
-
|
| Tue 9th: |
1863 *
|
104%
|
fat: 60.12g |
| |
protein: 91.62g |
| |
carbs: 236.32g |
|
-
|
-
|
