-Diablo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 3rd: 1783 * 66%
fat: 60.13g
|
protein: 106.86g
|
carbs: 247.88g
- -
Wed 1st: 1807 * 67%
fat: 48.20g
|
protein: 190.93g
|
carbs: 181.88g
- -
April 2024
Tue 30th: 1321 * 49%
fat: 36.64g
|
protein: 116.29g
|
carbs: 144.42g
- -
Mon 29th: 1504 * 56%
fat: 49.50g
|
protein: 144.29g
|
carbs: 137.12g
- -
Sun 28th: 4972 * 184%
fat: 170.37g
|
protein: 156.22g
|
carbs: 680.18g
- -
Sat 27th: 1489 * 55%
fat: 56.68g
|
protein: 70.31g
|
carbs: 197.93g
- -
Fri 26th: 1623 * 60%
fat: 52.58g
|
protein: 146.72g
|
carbs: 183.32g
- -
Thu 25th: 2087 * 77%
fat: 47.81g
|
protein: 140.62g
|
carbs: 301.98g
- -
Wed 24th: 2413 * 89%
fat: 74.80g
|
protein: 122.71g
|
carbs: 341.42g
- -
Tue 23rd: 1891 * 70%
fat: 43.36g
|
protein: 166.63g
|
carbs: 214.07g
- -
Mon 22nd: 2313 * 86%
fat: 85.58g
|
protein: 164.96g
|
carbs: 247.12g
- -
Sat 20th: 594 * 22%
fat: 35.57g
|
protein: 40.70g
|
carbs: 49.13g
- -
Fri 19th: 2148 * 80%
fat: 86.66g
|
protein: 108.73g
|
carbs: 238.10g
- -
Thu 18th: 2221 * 82%
fat: 81.39g
|
protein: 136.24g
|
carbs: 266.37g
- -
Wed 17th: 1730 * 64%
fat: 59.91g
|
protein: 93.03g
|
carbs: 214.39g
- -
Tue 16th: 1896 * 70%
fat: 92.66g
|
protein: 126.15g
|
carbs: 151.79g
- -
Mon 15th: 1887 * 70%
fat: 84.48g
|
protein: 127.46g
|
carbs: 197.28g
- -
Sat 13th: 496 * 18%
fat: 4.17g
|
protein: 46.72g
|
carbs: 72.96g
- -
Fri 12th: 1284 * 48%
fat: 41.46g
|
protein: 70.72g
|
carbs: 154.12g
- -
Thu 11th: 457 * 17%
fat: 15.70g
|
protein: 34.98g
|
carbs: 40.71g
- -

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