megamuller's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Thu 24th: 81 * 4%
fat: 4.20g
|
protein: 10.18g
|
carbs: 0.00g
- -
January 2015
Thu 15th: 67 * 3%
fat: 2.75g
|
protein: 4.41g
|
carbs: 6.18g
- -
December 2014
Tue 16th: 1696 * 81%
fat: 72.68g
|
protein: 55.47g
|
carbs: 209.39g
- -
Sun 7th: 766 * 36%
fat: 15.31g
|
protein: 25.26g
|
carbs: 130.69g
- -
Sat 6th: 1884 * 90%
fat: 63.56g
|
protein: 71.40g
|
carbs: 249.64g
2629*  745
Fri 5th: 1482 * 71%
fat: 61.90g
|
protein: 161.06g
|
carbs: 61.01g
2728*  1246
Wed 3rd: 1576 * 75%
fat: 42.59g
|
protein: 109.19g
|
carbs: 177.73g
2199*  623
May 2013
Mon 6th: 949 * 45%
fat: 19.61g
|
protein: 31.31g
|
carbs: 154.90g
2327*  1378

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