| September 2017 |
| Sat 9th: |
156 *
|
5%
|
fat: 5.72g |
| |
protein: 5.72g |
| |
carbs: 20.46g |
|
-
|
-
|
| December 2014 |
| Sun 28th: |
2396 *
|
75%
|
fat: 66.93g |
| |
protein: 116.67g |
| |
carbs: 328.72g |
|
-
|
-
|
| Sat 27th: |
2624 *
|
82%
|
fat: 96.68g |
| |
protein: 116.03g |
| |
carbs: 318.77g |
|
-
|
-
|
| Fri 26th: |
2702 *
|
84%
|
fat: 62.39g |
| |
protein: 148.25g |
| |
carbs: 383.54g |
|
-
|
-
|
| Wed 24th: |
2845 *
|
89%
|
fat: 78.21g |
| |
protein: 138.54g |
| |
carbs: 396.34g |
|
-
|
-
|
| Tue 23rd: |
2831 *
|
88%
|
fat: 71.45g |
| |
protein: 177.09g |
| |
carbs: 363.99g |
|
-
|
-
|
| Mon 22nd: |
2763 *
|
86%
|
fat: 90.86g |
| |
protein: 140.27g |
| |
carbs: 335.67g |
|
-
|
-
|
| Fri 12th: |
1476 *
|
46%
|
fat: 62.94g |
| |
protein: 66.57g |
| |
carbs: 155.84g |
|
-
|
-
|
| Thu 11th: |
3116 *
|
97%
|
fat: 140.26g |
| |
protein: 121.74g |
| |
carbs: 335.85g |
|
-
|
-
|
| Fri 5th: |
2571 *
|
80%
|
fat: 96.70g |
| |
protein: 144.14g |
| |
carbs: 270.78g |
|
-
|
-
|
| Thu 4th: |
2210 *
|
69%
|
fat: 92.87g |
| |
protein: 90.46g |
| |
carbs: 244.70g |
|
-
|
-
|
| Wed 3rd: |
3004 *
|
94%
|
fat: 97.95g |
| |
protein: 130.20g |
| |
carbs: 394.25g |
|
-
|
-
|
| Tue 2nd: |
3206 *
|
100%
|
fat: 118.10g |
| |
protein: 172.50g |
| |
carbs: 355.89g |
|
-
|
-
|
| Mon 1st: |
3124 *
|
98%
|
fat: 127.98g |
| |
protein: 161.30g |
| |
carbs: 316.75g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
2987 *
|
93%
|
fat: 88.63g |
| |
protein: 178.44g |
| |
carbs: 361.33g |
|
-
|
-
|
| Sat 29th: |
2916 *
|
91%
|
fat: 89.68g |
| |
protein: 171.38g |
| |
carbs: 350.33g |
|
-
|
-
|
| Fri 28th: |
2699 *
|
84%
|
fat: 103.41g |
| |
protein: 156.26g |
| |
carbs: 278.13g |
|
-
|
-
|
| Thu 27th: |
3152 *
|
98%
|
fat: 103.53g |
| |
protein: 156.66g |
| |
carbs: 389.38g |
|
-
|
-
|
| Wed 26th: |
3257 *
|
102%
|
fat: 108.52g |
| |
protein: 146.58g |
| |
carbs: 423.42g |
|
-
|
-
|
