| January 2017 |
| Thu 5th: |
-
|
-
|
|
2811*
|
-
|
| December 2016 |
| Wed 28th: |
217 *
|
10%
|
fat: 10.85g |
| |
protein: 14.41g |
| |
carbs: 15.10g |
|
2377*
|
 2160
|
| Tue 27th: |
1291 *
|
61%
|
fat: 42.99g |
| |
protein: 100.27g |
| |
carbs: 137.22g |
|
2840*
|
1549
|
| Fri 9th: |
1171 *
|
56%
|
fat: 45.21g |
| |
protein: 86.71g |
| |
carbs: 101.61g |
|
2695*
|
1524
|
| Thu 8th: |
171 *
|
8%
|
fat: 3.83g |
| |
protein: 24.53g |
| |
carbs: 8.31g |
|
-
|
-
|
| Wed 7th: |
1355 *
|
65%
|
fat: 53.15g |
| |
protein: 69.13g |
| |
carbs: 150.67g |
|
-
|
-
|
| Tue 6th: |
1523 *
|
73%
|
fat: 60.31g |
| |
protein: 117.94g |
| |
carbs: 135.24g |
|
2386*
|
863
|
| Mon 5th: |
1484 *
|
71%
|
fat: 59.35g |
| |
protein: 144.10g |
| |
carbs: 94.31g |
|
2456*
|
972
|
| Sun 4th: |
1877
|
89%
|
fat: 90.47g |
| |
protein: 105.79g |
| |
carbs: 180.90g |
|
2613
|
736
|
