| April 2024 |
| Wed 3rd: |
383 *
|
19%
|
fat: 8.87g |
| |
protein: 55.25g |
| |
carbs: 24.75g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
480 *
|
24%
|
fat: 14.39g |
| |
protein: 8.29g |
| |
carbs: 87.95g |
|
-
|
-
|
| Sun 28th: |
1435 *
|
72%
|
fat: 55.71g |
| |
protein: 114.60g |
| |
carbs: 125.07g |
|
-
|
-
|
| Fri 26th: |
443 *
|
22%
|
fat: 14.87g |
| |
protein: 55.25g |
| |
carbs: 25.75g |
|
-
|
-
|
| Wed 3rd: |
624 *
|
31%
|
fat: 24.92g |
| |
protein: 75.02g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 2nd: |
1546 *
|
77%
|
fat: 59.75g |
| |
protein: 111.37g |
| |
carbs: 151.73g |
|
-
|
-
|
| September 2023 |
| Wed 6th: |
760 *
|
38%
|
fat: 16.49g |
| |
protein: 68.90g |
| |
carbs: 96.76g |
|
-
|
-
|
| Tue 5th: |
1831 *
|
92%
|
fat: 75.49g |
| |
protein: 134.40g |
| |
carbs: 163.55g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
1626 *
|
81%
|
fat: 72.23g |
| |
protein: 138.68g |
| |
carbs: 115.02g |
|
-
|
-
|
| October 2022 |
| Mon 3rd: |
1627 *
|
81%
|
fat: 62.27g |
| |
protein: 106.19g |
| |
carbs: 168.73g |
|
-
|
-
|
| August 2022 |
| Fri 19th: |
1766 *
|
88%
|
fat: 75.75g |
| |
protein: 82.19g |
| |
carbs: 199.54g |
|
-
|
-
|
| Thu 18th: |
1454 *
|
73%
|
fat: 34.17g |
| |
protein: 120.16g |
| |
carbs: 170.18g |
|
-
|
-
|
| Wed 17th: |
1485 *
|
74%
|
fat: 48.73g |
| |
protein: 91.12g |
| |
carbs: 169.02g |
|
-
|
-
|
| Tue 16th: |
1029 *
|
51%
|
fat: 40.56g |
| |
protein: 84.59g |
| |
carbs: 89.34g |
|
-
|
-
|
| Mon 15th: |
1531 *
|
77%
|
fat: 73.30g |
| |
protein: 111.77g |
| |
carbs: 110.25g |
|
-
|
-
|
| April 2021 |
| Tue 13th: |
1435 *
|
72%
|
fat: 28.45g |
| |
protein: 166.22g |
| |
carbs: 136.12g |
|
-
|
-
|
| Mon 12th: |
1748 *
|
87%
|
fat: 36.01g |
| |
protein: 118.54g |
| |
carbs: 242.70g |
|
-
|
-
|
| Sat 3rd: |
2057 *
|
103%
|
fat: 89.00g |
| |
protein: 153.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| March 2021 |
| Fri 19th: |
393 *
|
20%
|
fat: 8.87g |
| |
protein: 55.25g |
| |
carbs: 24.75g |
|
-
|
-
|
