| September 2021 |
| Tue 21st: |
1671
|
64%
|
fat: 51.58g |
| |
protein: 96.17g |
| |
carbs: 217.94g |
|
2817
|
 1146
|
| Sun 19th: |
2345
|
90%
|
fat: 77.03g |
| |
protein: 127.36g |
| |
carbs: 286.18g |
|
2994*
|
649
|
| June 2021 |
| Wed 2nd: |
701 *
|
27%
|
fat: 12.30g |
| |
protein: 23.23g |
| |
carbs: 132.42g |
|
2745*
|
2044
|
| Tue 1st: |
1242
|
48%
|
fat: 29.19g |
| |
protein: 51.21g |
| |
carbs: 203.22g |
|
2866
|
1624
|
| September 2020 |
| Tue 22nd: |
1783
|
69%
|
fat: 61.38g |
| |
protein: 89.37g |
| |
carbs: 228.33g |
|
2834
|
1051
|
| Mon 21st: |
1754
|
67%
|
fat: 66.83g |
| |
protein: 98.51g |
| |
carbs: 200.14g |
|
2971
|
1217
|
| Wed 9th: |
1639
|
63%
|
fat: 44.99g |
| |
protein: 39.72g |
| |
carbs: 274.22g |
|
2773
|
1134
|
| August 2020 |
| Tue 25th: |
659 *
|
25%
|
fat: 16.55g |
| |
protein: 21.31g |
| |
carbs: 115.00g |
|
2844
|
2185
|
| Mon 24th: |
1249
|
48%
|
fat: 37.58g |
| |
protein: 63.83g |
| |
carbs: 182.21g |
|
2756
|
1507
|
| April 2020 |
| Sun 26th: |
745 *
|
29%
|
fat: 44.88g |
| |
protein: 26.40g |
| |
carbs: 60.17g |
|
2678
|
1933
|
| Sat 25th: |
2194
|
84%
|
fat: 80.33g |
| |
protein: 98.88g |
| |
carbs: 277.66g |
|
3042
|
848
|
| Thu 23rd: |
857 *
|
33%
|
fat: 29.08g |
| |
protein: 29.79g |
| |
carbs: 123.10g |
|
2899*
|
2042
|
| Wed 22nd: |
2579 *
|
99%
|
fat: 96.56g |
| |
protein: 117.12g |
| |
carbs: 301.02g |
|
3137
|
558
|
| January 2020 |
| Mon 6th: |
1433
|
55%
|
fat: 46.54g |
| |
protein: 92.67g |
| |
carbs: 175.87g |
|
3015
|
1582
|
| December 2019 |
| Fri 20th: |
1387
|
53%
|
fat: 47.89g |
| |
protein: 46.63g |
| |
carbs: 202.70g |
|
3087*
|
1700
|
| November 2018 |
| Tue 27th: |
449 *
|
17%
|
fat: 15.59g |
| |
protein: 21.92g |
| |
carbs: 58.49g |
|
-
|
-
|
| Wed 21st: |
776
|
30%
|
fat: 28.40g |
| |
protein: 21.25g |
| |
carbs: 118.23g |
|
-
|
-
|
| October 2018 |
| Mon 22nd: |
3409
|
131%
|
fat: 147.07g |
| |
protein: 171.28g |
| |
carbs: 343.30g |
|
-
|
-
|
| Tue 2nd: |
1238 *
|
48%
|
fat: 42.91g |
| |
protein: 59.01g |
| |
carbs: 156.64g |
|
-
|
-
|
| Mon 1st: |
1219
|
47%
|
fat: 36.21g |
| |
protein: 57.25g |
| |
carbs: 171.30g |
|
2850
|
1631
|
