momof5a's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2008
Wed 12th: - - 2698* -
Tue 11th: 2058 -
fat: 96.00g
|
protein: 121.28g
|
carbs: 183.39g
2502  444
Mon 10th: 1548 -
fat: 71.75g
|
protein: 107.69g
|
carbs: 112.43g
3229  1681
Sun 9th: 1392 -
fat: 42.84g
|
protein: 79.27g
|
carbs: 176.21g
3111  1719
Sat 8th: 1852 -
fat: 72.29g
|
protein: 66.64g
|
carbs: 233.68g
4277  2425
Fri 7th: 1730 -
fat: 54.05g
|
protein: 86.35g
|
carbs: 231.84g
3347  1617
Thu 6th: 2112 -
fat: 67.68g
|
protein: 94.31g
|
carbs: 286.19g
3422  1310
Wed 5th: 2130 -
fat: 98.58g
|
protein: 50.37g
|
carbs: 270.75g
3389  1259

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