| March 2024 |
| Mon 18th: |
742 *
|
37%
|
fat: 56.93g |
| |
protein: 27.18g |
| |
carbs: 32.97g |
|
-
|
-
|
| Mon 4th: |
693 *
|
35%
|
fat: 20.17g |
| |
protein: 22.87g |
| |
carbs: 109.47g |
|
-
|
-
|
| Fri 1st: |
2067 *
|
103%
|
fat: 89.74g |
| |
protein: 112.20g |
| |
carbs: 213.03g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1617 *
|
81%
|
fat: 88.26g |
| |
protein: 107.57g |
| |
carbs: 106.34g |
|
-
|
-
|
| Wed 28th: |
1912 *
|
96%
|
fat: 72.96g |
| |
protein: 167.92g |
| |
carbs: 153.84g |
|
-
|
-
|
| Tue 27th: |
1246 *
|
66%
|
fat: 45.63g |
| |
protein: 82.91g |
| |
carbs: 140.39g |
|
-
|
-
|
| Mon 26th: |
1582 *
|
83%
|
fat: 58.60g |
| |
protein: 143.03g |
| |
carbs: 138.54g |
|
-
|
-
|
| January 2024 |
| Wed 3rd: |
536 *
|
28%
|
fat: 44.74g |
| |
protein: 22.07g |
| |
carbs: 15.20g |
|
-
|
-
|
| September 2023 |
| Fri 22nd: |
921 *
|
48%
|
fat: 18.92g |
| |
protein: 29.02g |
| |
carbs: 166.67g |
|
-
|
-
|
| Thu 21st: |
916 *
|
48%
|
fat: 71.02g |
| |
protein: 47.52g |
| |
carbs: 28.09g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
397 *
|
21%
|
fat: 6.99g |
| |
protein: 17.21g |
| |
carbs: 68.97g |
|
-
|
-
|
| June 2022 |
| Fri 10th: |
1221 *
|
64%
|
fat: 16.54g |
| |
protein: 45.94g |
| |
carbs: 227.46g |
|
-
|
-
|
| Thu 2nd: |
1246 *
|
66%
|
fat: 12.28g |
| |
protein: 35.64g |
| |
carbs: 261.93g |
|
-
|
-
|
| May 2022 |
| Wed 18th: |
1467 *
|
77%
|
fat: 17.00g |
| |
protein: 53.14g |
| |
carbs: 277.27g |
|
-
|
-
|
| Tue 17th: |
1737 *
|
91%
|
fat: 17.49g |
| |
protein: 54.61g |
| |
carbs: 349.38g |
|
-
|
-
|
| Mon 16th: |
1131 *
|
60%
|
fat: 12.48g |
| |
protein: 31.44g |
| |
carbs: 242.12g |
|
-
|
-
|
| Sun 15th: |
1612 *
|
85%
|
fat: 14.85g |
| |
protein: 140.06g |
| |
carbs: 237.72g |
|
-
|
-
|
| Sat 14th: |
1827 *
|
96%
|
fat: 15.88g |
| |
protein: 129.98g |
| |
carbs: 299.92g |
|
-
|
-
|
| Fri 13th: |
1643 *
|
86%
|
fat: 15.36g |
| |
protein: 51.54g |
| |
carbs: 334.27g |
|
-
|
-
|
| Thu 12th: |
1835 *
|
97%
|
fat: 15.08g |
| |
protein: 57.37g |
| |
carbs: 381.64g |
|
-
|
-
|
