| November 2016 |
| Thu 3rd: |
354 *
|
18%
|
fat: 14.61g |
| |
protein: 20.15g |
| |
carbs: 31.09g |
|
-
|
-
|
| Wed 2nd: |
2485 *
|
124%
|
fat: 61.77g |
| |
protein: 120.39g |
| |
carbs: 364.10g |
|
-
|
-
|
| Tue 1st: |
2242 *
|
112%
|
fat: 62.66g |
| |
protein: 121.61g |
| |
carbs: 299.10g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
2109 *
|
105%
|
fat: 56.13g |
| |
protein: 177.63g |
| |
carbs: 217.91g |
|
2966*
|
 857
|
| Fri 28th: |
374 *
|
19%
|
fat: 17.32g |
| |
protein: 23.36g |
| |
carbs: 30.05g |
|
-
|
-
|
| Thu 27th: |
1783 *
|
89%
|
fat: 90.19g |
| |
protein: 53.46g |
| |
carbs: 185.78g |
|
2784*
|
1001
|
| Wed 26th: |
1418 *
|
71%
|
fat: 43.74g |
| |
protein: 109.68g |
| |
carbs: 140.99g |
|
-
|
-
|
| Tue 25th: |
1990 *
|
100%
|
fat: 68.40g |
| |
protein: 136.96g |
| |
carbs: 198.73g |
|
-
|
-
|
| Mon 24th: |
1891 *
|
95%
|
fat: 49.14g |
| |
protein: 122.09g |
| |
carbs: 230.11g |
|
-
|
-
|
| Fri 21st: |
242 *
|
12%
|
fat: 8.73g |
| |
protein: 13.76g |
| |
carbs: 23.82g |
|
-
|
-
|
| Thu 20th: |
1508 *
|
75%
|
fat: 54.83g |
| |
protein: 140.20g |
| |
carbs: 110.39g |
|
-
|
-
|
| Wed 19th: |
1652
|
83%
|
fat: 64.93g |
| |
protein: 142.35g |
| |
carbs: 125.04g |
|
-
|
-
|
| Tue 18th: |
2514 *
|
126%
|
fat: 62.36g |
| |
protein: 197.19g |
| |
carbs: 282.66g |
|
3243*
|
729
|
| Mon 17th: |
1737 *
|
87%
|
fat: 65.74g |
| |
protein: 111.98g |
| |
carbs: 167.32g |
|
-
|
-
|
| Sun 16th: |
2590 *
|
130%
|
fat: 83.04g |
| |
protein: 171.78g |
| |
carbs: 282.38g |
|
3441*
|
851
|
| Sat 15th: |
3591 *
|
180%
|
fat: 56.10g |
| |
protein: 129.05g |
| |
carbs: 435.74g |
|
3247*
|
 344
|
| Fri 14th: |
2796 *
|
140%
|
fat: 66.33g |
| |
protein: 123.15g |
| |
carbs: 420.06g |
|
-
|
-
|
| Thu 13th: |
2126 *
|
106%
|
fat: 72.35g |
| |
protein: 114.22g |
| |
carbs: 250.10g |
|
-
|
-
|
| Wed 12th: |
1688 *
|
84%
|
fat: 42.64g |
| |
protein: 124.15g |
| |
carbs: 194.72g |
|
-
|
-
|
| Tue 11th: |
1959 *
|
98%
|
fat: 51.95g |
| |
protein: 141.06g |
| |
carbs: 226.94g |
|
-
|
-
|
