| January 2024 |
| Sun 14th: |
3019 *
|
108%
|
fat: 89.10g |
| |
protein: 167.36g |
| |
carbs: 371.10g |
|
2938*
|
 81
|
| Sat 13th: |
3964 *
|
142%
|
fat: 117.02g |
| |
protein: 235.03g |
| |
carbs: 420.69g |
|
3480*
|
484
|
| Fri 12th: |
4024 *
|
144%
|
fat: 140.97g |
| |
protein: 246.76g |
| |
carbs: 442.46g |
|
3279*
|
745
|
| Thu 11th: |
3220 *
|
115%
|
fat: 104.62g |
| |
protein: 213.72g |
| |
carbs: 362.45g |
|
3387*
|
 167
|
| Wed 10th: |
3218 *
|
115%
|
fat: 108.64g |
| |
protein: 223.32g |
| |
carbs: 338.43g |
|
3271*
|
53
|
| Tue 9th: |
3087 *
|
110%
|
fat: 112.17g |
| |
protein: 196.05g |
| |
carbs: 311.54g |
|
3378*
|
291
|
| Mon 8th: |
3581 *
|
128%
|
fat: 160.97g |
| |
protein: 195.68g |
| |
carbs: 320.51g |
|
3310*
|
271
|
| Sun 7th: |
3054 *
|
109%
|
fat: 92.01g |
| |
protein: 213.72g |
| |
carbs: 329.08g |
|
3271*
|
217
|
| Sat 6th: |
3303 *
|
118%
|
fat: 89.11g |
| |
protein: 163.89g |
| |
carbs: 410.96g |
|
2953*
|
350
|
| Fri 5th: |
1333 *
|
48%
|
fat: 57.94g |
| |
protein: 100.97g |
| |
carbs: 98.99g |
|
3503*
|
2170
|
| Thu 4th: |
2213 *
|
79%
|
fat: 71.74g |
| |
protein: 134.01g |
| |
carbs: 256.32g |
|
3643*
|
1430
|
| Wed 3rd: |
3657 *
|
131%
|
fat: 92.21g |
| |
protein: 216.83g |
| |
carbs: 469.86g |
|
3483*
|
174
|
| Tue 2nd: |
3391 *
|
121%
|
fat: 135.41g |
| |
protein: 186.57g |
| |
carbs: 351.82g |
|
3310*
|
81
|
| August 2023 |
| Wed 2nd: |
2013 *
|
72%
|
fat: 57.35g |
| |
protein: 149.10g |
| |
carbs: 232.28g |
|
3310*
|
1297
|
| June 2023 |
| Mon 12th: |
1540 *
|
55%
|
fat: 57.54g |
| |
protein: 136.34g |
| |
carbs: 114.69g |
|
3364*
|
1824
|
| May 2023 |
| Wed 24th: |
2229 *
|
80%
|
fat: 93.14g |
| |
protein: 148.14g |
| |
carbs: 183.33g |
|
2721*
|
492
|
| Tue 23rd: |
2439 *
|
87%
|
fat: 82.61g |
| |
protein: 234.54g |
| |
carbs: 176.76g |
|
3201*
|
762
|
| Mon 22nd: |
2491 *
|
89%
|
fat: 86.66g |
| |
protein: 193.59g |
| |
carbs: 167.65g |
|
3201*
|
710
|
| April 2023 |
| Thu 20th: |
1813 *
|
65%
|
fat: 81.92g |
| |
protein: 124.03g |
| |
carbs: 132.48g |
|
3333*
|
1520
|
| Wed 19th: |
1835 *
|
66%
|
fat: 65.94g |
| |
protein: 141.29g |
| |
carbs: 167.60g |
|
3224*
|
1389
|
