ellipoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Sat 2nd: 2302 -
fat: 115.84g
|
protein: 79.77g
|
carbs: 241.89g
- -
February 2010
Tue 2nd: 980 -
fat: 57.56g
|
protein: 40.04g
|
carbs: 74.40g
- -
November 2009
Tue 17th: 527 -
fat: 24.71g
|
protein: 15.66g
|
carbs: 58.75g
- -
October 2008
Fri 24th: 290 * -
fat: 5.00g
|
protein: 11.00g
|
carbs: 49.00g
3002*  2712
Thu 23rd: 1960 * -
fat: 17.30g
|
protein: 65.33g
|
carbs: 377.89g
- -
Mon 20th: 675 * -
fat: 1.22g
|
protein: 13.19g
|
carbs: 147.91g
- -
Sun 19th: 1135 * -
fat: 40.69g
|
protein: 47.87g
|
carbs: 223.24g
- -
Mon 13th: 2164 * -
fat: 98.17g
|
protein: 75.18g
|
carbs: 233.12g
2604*  440
Sun 12th: 1485 * -
fat: 56.48g
|
protein: 45.48g
|
carbs: 201.08g
2646*  1161
Sat 11th: 1968 * -
fat: 131.48g
|
protein: 86.83g
|
carbs: 109.54g
- -
Sun 5th: 1881 * -
fat: 100.50g
|
protein: 55.00g
|
carbs: 189.50g
- -
Sat 4th: 955 * -
fat: 21.22g
|
protein: 36.19g
|
carbs: 147.91g
2508*  1553
Fri 3rd: 2295 * -
fat: 75.22g
|
protein: 96.19g
|
carbs: 312.91g
3121*  826
Thu 2nd: - - 2320* -
Wed 1st: 1823 -
fat: 41.74g
|
protein: 61.61g
|
carbs: 300.94g
2580*  757
September 2008
Tue 30th: 2236 * -
fat: 23.57g
|
protein: 62.14g
|
carbs: 440.33g
- -

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