| February 2013 |
| Thu 14th: |
579 *
|
41%
|
fat: 24.18g |
| |
protein: 34.47g |
| |
carbs: 53.71g |
|
-
|
-
|
| Wed 13th: |
-
|
-
|
|
1896*
|
-
|
| Mon 4th: |
120 *
|
9%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 3rd: |
224 *
|
16%
|
fat: 11.25g |
| |
protein: 22.85g |
| |
carbs: 8.23g |
|
1953*
|
 1729
|
| Sat 2nd: |
480
|
34%
|
fat: 12.76g |
| |
protein: 36.42g |
| |
carbs: 54.48g |
|
-
|
-
|
| Fri 1st: |
841 *
|
60%
|
fat: 34.86g |
| |
protein: 51.24g |
| |
carbs: 77.86g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
540 *
|
39%
|
fat: 17.00g |
| |
protein: 36.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Wed 30th: |
617 *
|
44%
|
fat: 41.66g |
| |
protein: 14.42g |
| |
carbs: 46.26g |
|
-
|
-
|
| Tue 29th: |
570 *
|
41%
|
fat: 30.81g |
| |
protein: 16.54g |
| |
carbs: 58.11g |
|
-
|
-
|
| Mon 28th: |
441 *
|
32%
|
fat: 8.19g |
| |
protein: 14.35g |
| |
carbs: 81.08g |
|
-
|
-
|
| Sun 27th: |
547 *
|
39%
|
fat: 12.93g |
| |
protein: 21.65g |
| |
carbs: 85.41g |
|
-
|
-
|
| Sat 26th: |
1030 *
|
74%
|
fat: 51.25g |
| |
protein: 40.38g |
| |
carbs: 102.21g |
|
-
|
-
|
| Fri 25th: |
384 *
|
27%
|
fat: 19.82g |
| |
protein: 11.82g |
| |
carbs: 37.46g |
|
-
|
-
|
| Thu 24th: |
440 *
|
31%
|
fat: 19.37g |
| |
protein: 13.15g |
| |
carbs: 54.23g |
|
-
|
-
|
