| January 2016 |
| Fri 15th: |
1763 *
|
68%
|
fat: 119.59g |
| |
protein: 116.08g |
| |
carbs: 64.46g |
|
-
|
-
|
| Thu 14th: |
3200 *
|
123%
|
fat: 187.75g |
| |
protein: 161.77g |
| |
carbs: 212.82g |
|
-
|
-
|
| Wed 13th: |
1309 *
|
50%
|
fat: 71.41g |
| |
protein: 124.54g |
| |
carbs: 37.73g |
|
-
|
-
|
| Tue 12th: |
2149 *
|
83%
|
fat: 167.80g |
| |
protein: 110.79g |
| |
carbs: 73.84g |
|
-
|
-
|
| Mon 11th: |
2005 *
|
77%
|
fat: 134.88g |
| |
protein: 72.79g |
| |
carbs: 133.45g |
|
-
|
-
|
| Sun 10th: |
2323 *
|
89%
|
fat: 126.92g |
| |
protein: 106.96g |
| |
carbs: 200.99g |
|
-
|
-
|
| Sat 9th: |
1849 *
|
71%
|
fat: 101.65g |
| |
protein: 123.24g |
| |
carbs: 104.33g |
|
-
|
-
|
| Fri 8th: |
1767 *
|
68%
|
fat: 120.95g |
| |
protein: 90.18g |
| |
carbs: 83.29g |
|
-
|
-
|
| Thu 7th: |
1611 *
|
62%
|
fat: 115.08g |
| |
protein: 102.80g |
| |
carbs: 49.54g |
|
-
|
-
|
| Wed 6th: |
3092 *
|
119%
|
fat: 178.79g |
| |
protein: 163.14g |
| |
carbs: 214.16g |
|
-
|
-
|
| November 2014 |
| Wed 19th: |
-
|
-
|
|
2514*
|
-
|
| Tue 18th: |
-
|
-
|
|
2545*
|
-
|
| Mon 17th: |
-
|
-
|
|
2545*
|
-
|
| Fri 14th: |
-
|
-
|
|
2622*
|
-
|
| April 2014 |
| Sat 5th: |
-
|
-
|
|
2442*
|
-
|
| Fri 4th: |
-
|
-
|
|
2434*
|
-
|
| Thu 3rd: |
-
|
-
|
|
2334*
|
-
|
| Wed 2nd: |
-
|
-
|
|
2334*
|
-
|
| Tue 1st: |
-
|
-
|
|
2334*
|
-
|
| March 2014 |
| Mon 3rd: |
992 *
|
38%
|
fat: 39.55g |
| |
protein: 91.76g |
| |
carbs: 64.34g |
|
2408*
|
 1416
|
| February 2014 |
| Fri 21st: |
1679 *
|
65%
|
fat: 55.34g |
| |
protein: 129.43g |
| |
carbs: 163.87g |
|
2425*
|
746
|
| Thu 20th: |
2967 *
|
114%
|
fat: 122.10g |
| |
protein: 172.11g |
| |
carbs: 292.99g |
|
2425*
|
 542
|
| Wed 19th: |
2610 *
|
100%
|
fat: 111.41g |
| |
protein: 175.56g |
| |
carbs: 230.07g |
|
2425*
|
185
|
| Tue 18th: |
1970 *
|
76%
|
fat: 83.84g |
| |
protein: 151.97g |
| |
carbs: 161.64g |
|
2425*
|
455
|
| Mon 17th: |
2822 *
|
109%
|
fat: 99.04g |
| |
protein: 193.77g |
| |
carbs: 290.16g |
|
2398*
|
424
|
| March 2013 |
| Sun 3rd: |
-
|
-
|
|
2310*
|
-
|
| November 2012 |
| Mon 19th: |
1669 *
|
64%
|
fat: 49.73g |
| |
protein: 92.15g |
| |
carbs: 212.71g |
|
2235*
|
566
|
| Sun 18th: |
1243 *
|
48%
|
fat: 48.40g |
| |
protein: 40.97g |
| |
carbs: 175.58g |
|
1985
|
742
|
| Sat 17th: |
1187 *
|
46%
|
fat: 64.23g |
| |
protein: 57.63g |
| |
carbs: 106.00g |
|
1985
|
798
|
