| December 2018 |
| Fri 7th: |
1005 *
|
40%
|
fat: 47.00g |
| |
protein: 50.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| June 2016 |
| Sun 5th: |
1499 *
|
60%
|
fat: 44.71g |
| |
protein: 94.59g |
| |
carbs: 191.62g |
|
-
|
-
|
| Sat 4th: |
1713 *
|
69%
|
fat: 50.51g |
| |
protein: 89.46g |
| |
carbs: 226.17g |
|
-
|
-
|
| Fri 3rd: |
2309 *
|
92%
|
fat: 102.13g |
| |
protein: 119.20g |
| |
carbs: 246.92g |
|
-
|
-
|
| Thu 2nd: |
2515 *
|
101%
|
fat: 144.79g |
| |
protein: 128.03g |
| |
carbs: 187.62g |
|
2650*
|
 135
|
| Wed 1st: |
2484 *
|
99%
|
fat: 107.69g |
| |
protein: 167.33g |
| |
carbs: 220.58g |
|
2229*
|
 255
|
| May 2016 |
| Tue 31st: |
2010 *
|
80%
|
fat: 87.16g |
| |
protein: 118.91g |
| |
carbs: 213.81g |
|
2814*
|
804
|
| Mon 30th: |
2467 *
|
99%
|
fat: 155.13g |
| |
protein: 145.26g |
| |
carbs: 134.94g |
|
2754*
|
287
|
| Sun 29th: |
2692 *
|
108%
|
fat: 131.79g |
| |
protein: 218.98g |
| |
carbs: 168.42g |
|
2689*
|
3
|
| Sat 28th: |
1938 *
|
78%
|
fat: 83.70g |
| |
protein: 135.78g |
| |
carbs: 171.77g |
|
2425*
|
487
|
| Fri 27th: |
2746 *
|
110%
|
fat: 112.98g |
| |
protein: 201.47g |
| |
carbs: 240.55g |
|
2389*
|
357
|
| Thu 26th: |
2281 *
|
91%
|
fat: 93.67g |
| |
protein: 151.82g |
| |
carbs: 222.54g |
|
2690*
|
409
|
| Sat 7th: |
435 *
|
17%
|
fat: 2.94g |
| |
protein: 27.17g |
| |
carbs: 80.18g |
|
-
|
-
|
| April 2016 |
| Fri 8th: |
961 *
|
38%
|
fat: 19.37g |
| |
protein: 82.06g |
| |
carbs: 129.89g |
|
3730*
|
2769
|
| Thu 7th: |
1206 *
|
48%
|
fat: 44.22g |
| |
protein: 112.99g |
| |
carbs: 99.19g |
|
3730*
|
2524
|
| Wed 6th: |
654 *
|
26%
|
fat: 24.90g |
| |
protein: 68.05g |
| |
carbs: 39.67g |
|
2199*
|
1545
|
| Tue 5th: |
1077 *
|
43%
|
fat: 46.10g |
| |
protein: 75.30g |
| |
carbs: 98.10g |
|
2283*
|
1206
|
| Mon 4th: |
1004 *
|
40%
|
fat: 38.89g |
| |
protein: 86.79g |
| |
carbs: 79.95g |
|
2521*
|
1517
|
| Sun 3rd: |
1167 *
|
47%
|
fat: 17.78g |
| |
protein: 107.08g |
| |
carbs: 96.40g |
|
2720*
|
1553
|
| Sat 2nd: |
1257 *
|
50%
|
fat: 42.10g |
| |
protein: 95.22g |
| |
carbs: 125.65g |
|
2482*
|
1225
|
