| November 2023 |
| Thu 30th: |
179 *
|
12%
|
fat: 5.02g |
| |
protein: 2.60g |
| |
carbs: 27.25g |
|
-
|
-
|
| Tue 28th: |
1458 *
|
97%
|
fat: 82.10g |
| |
protein: 74.92g |
| |
carbs: 98.18g |
|
2058*
|
 600
|
| Mon 27th: |
1822 *
|
121%
|
fat: 82.13g |
| |
protein: 91.17g |
| |
carbs: 174.45g |
|
2146*
|
324
|
| Sun 26th: |
1306 *
|
87%
|
fat: 72.90g |
| |
protein: 44.88g |
| |
carbs: 118.44g |
|
-
|
-
|
| Sat 25th: |
1608 *
|
107%
|
fat: 92.04g |
| |
protein: 87.07g |
| |
carbs: 109.54g |
|
2184*
|
576
|
| Thu 23rd: |
108 *
|
7%
|
fat: 2.50g |
| |
protein: 1.80g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 17th: |
77 *
|
5%
|
fat: 2.33g |
| |
protein: 1.06g |
| |
carbs: 12.82g |
|
-
|
-
|
| Thu 9th: |
1405 *
|
94%
|
fat: 75.04g |
| |
protein: 53.93g |
| |
carbs: 132.01g |
|
1988*
|
583
|
| Wed 8th: |
2192 *
|
146%
|
fat: 92.96g |
| |
protein: 133.75g |
| |
carbs: 199.24g |
|
2071*
|
 121
|
| September 2023 |
| Sat 30th: |
1235 *
|
82%
|
fat: 70.11g |
| |
protein: 36.25g |
| |
carbs: 113.51g |
|
1872*
|
637
|
| Fri 29th: |
1642 *
|
109%
|
fat: 77.84g |
| |
protein: 56.84g |
| |
carbs: 182.42g |
|
1922*
|
280
|
| Thu 28th: |
455 *
|
30%
|
fat: 16.77g |
| |
protein: 15.27g |
| |
carbs: 61.08g |
|
-
|
-
|
| Tue 26th: |
1486 *
|
99%
|
fat: 104.98g |
| |
protein: 54.34g |
| |
carbs: 86.44g |
|
2321*
|
835
|
| Mon 25th: |
1864 *
|
124%
|
fat: 77.73g |
| |
protein: 58.26g |
| |
carbs: 234.60g |
|
2193*
|
329
|
| Sun 24th: |
1352 *
|
90%
|
fat: 82.26g |
| |
protein: 52.22g |
| |
carbs: 93.03g |
|
1767*
|
415
|
| Sat 23rd: |
922 *
|
61%
|
fat: 54.27g |
| |
protein: 24.27g |
| |
carbs: 88.60g |
|
-
|
-
|
| Fri 22nd: |
1451 *
|
97%
|
fat: 81.68g |
| |
protein: 58.53g |
| |
carbs: 118.98g |
|
1922*
|
471
|
| Sun 17th: |
795 *
|
53%
|
fat: 32.36g |
| |
protein: 55.34g |
| |
carbs: 73.20g |
|
-
|
-
|
| Mon 11th: |
1881 *
|
125%
|
fat: 116.46g |
| |
protein: 90.18g |
| |
carbs: 120.96g |
|
2379*
|
498
|
| Sun 10th: |
1556 *
|
104%
|
fat: 92.43g |
| |
protein: 74.71g |
| |
carbs: 107.68g |
|
1693*
|
137
|
