| July 2020 |
| Mon 13th: |
856 *
|
31%
|
fat: 29.59g |
| |
protein: 82.89g |
| |
carbs: 66.21g |
|
-
|
-
|
| June 2020 |
| Wed 24th: |
320 *
|
11%
|
fat: 6.00g |
| |
protein: 60.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
1140 *
|
41%
|
fat: 50.85g |
| |
protein: 62.42g |
| |
carbs: 89.42g |
|
-
|
-
|
| Sun 29th: |
854 *
|
30%
|
fat: 35.94g |
| |
protein: 43.52g |
| |
carbs: 91.66g |
|
-
|
-
|
| Sat 28th: |
1418 *
|
51%
|
fat: 64.12g |
| |
protein: 88.71g |
| |
carbs: 119.49g |
|
3737*
|
 2319
|
| Thu 26th: |
1270 *
|
45%
|
fat: 61.12g |
| |
protein: 97.58g |
| |
carbs: 78.42g |
|
-
|
-
|
| Wed 25th: |
1139 *
|
41%
|
fat: 38.45g |
| |
protein: 66.06g |
| |
carbs: 136.09g |
|
-
|
-
|
| Tue 24th: |
1095 *
|
39%
|
fat: 37.46g |
| |
protein: 60.33g |
| |
carbs: 132.41g |
|
3915*
|
2820
|
| October 2018 |
| Fri 19th: |
2139 *
|
79%
|
fat: 110.36g |
| |
protein: 108.41g |
| |
carbs: 193.88g |
|
-
|
-
|
| Wed 17th: |
1136 *
|
42%
|
fat: 37.26g |
| |
protein: 46.09g |
| |
carbs: 169.51g |
|
-
|
-
|
| September 2018 |
| Wed 19th: |
891 *
|
33%
|
fat: 43.52g |
| |
protein: 43.10g |
| |
carbs: 93.29g |
|
-
|
-
|
| Tue 18th: |
1697 *
|
63%
|
fat: 67.58g |
| |
protein: 135.18g |
| |
carbs: 140.81g |
|
3529*
|
1832
|
| November 2015 |
| Thu 12th: |
16 *
|
1%
|
fat: 0.11g |
| |
protein: 0.68g |
| |
carbs: 3.78g |
|
-
|
-
|
| November 2014 |
| Fri 14th: |
582 *
|
22%
|
fat: 20.82g |
| |
protein: 11.80g |
| |
carbs: 86.58g |
|
3562*
|
2980
|
| March 2013 |
| Fri 1st: |
605 *
|
23%
|
fat: 14.39g |
| |
protein: 19.29g |
| |
carbs: 105.95g |
|
-
|
-
|
| February 2013 |
| Tue 12th: |
275 *
|
11%
|
fat: 5.39g |
| |
protein: 11.29g |
| |
carbs: 50.95g |
|
-
|
-
|
| Fri 8th: |
825 *
|
32%
|
fat: 22.39g |
| |
protein: 29.29g |
| |
carbs: 132.95g |
|
-
|
-
|
| Fri 1st: |
450 *
|
17%
|
fat: 10.39g |
| |
protein: 21.34g |
| |
carbs: 76.20g |
|
-
|
-
|
| January 2013 |
| Sun 27th: |
385 *
|
15%
|
fat: 16.00g |
| |
protein: 36.05g |
| |
carbs: 21.25g |
|
-
|
-
|
| Fri 25th: |
570 *
|
22%
|
fat: 11.78g |
| |
protein: 16.58g |
| |
carbs: 106.90g |
|
-
|
-
|
