| March 2016 |
| Fri 4th: |
605 *
|
34%
|
fat: 27.17g |
| |
protein: 54.79g |
| |
carbs: 43.98g |
|
-
|
-
|
| Thu 3rd: |
170 *
|
9%
|
fat: 9.50g |
| |
protein: 9.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| February 2016 |
| Fri 26th: |
694 *
|
39%
|
fat: 22.46g |
| |
protein: 50.02g |
| |
carbs: 82.67g |
|
-
|
-
|
| Thu 25th: |
546 *
|
30%
|
fat: 4.94g |
| |
protein: 26.40g |
| |
carbs: 101.98g |
|
-
|
-
|
| Wed 24th: |
1344 *
|
75%
|
fat: 54.05g |
| |
protein: 108.54g |
| |
carbs: 127.36g |
|
-
|
-
|
| Tue 23rd: |
1204 *
|
67%
|
fat: 31.61g |
| |
protein: 82.19g |
| |
carbs: 149.48g |
|
-
|
-
|
| Mon 22nd: |
440 *
|
24%
|
fat: 14.50g |
| |
protein: 59.00g |
| |
carbs: 23.50g |
|
-
|
-
|
| Sun 21st: |
1103 *
|
61%
|
fat: 25.36g |
| |
protein: 87.24g |
| |
carbs: 141.45g |
|
-
|
-
|
| January 2016 |
| Sun 17th: |
308 *
|
17%
|
fat: 3.00g |
| |
protein: 30.99g |
| |
carbs: 36.32g |
|
-
|
-
|
| Fri 15th: |
247 *
|
14%
|
fat: 9.00g |
| |
protein: 18.50g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 14th: |
1051 *
|
58%
|
fat: 30.36g |
| |
protein: 90.55g |
| |
carbs: 129.30g |
|
-
|
-
|
| Wed 13th: |
1049 *
|
58%
|
fat: 24.47g |
| |
protein: 104.11g |
| |
carbs: 102.98g |
|
-
|
-
|
| June 2015 |
| Sun 14th: |
-
|
-
|
|
2163*
|
-
|
| May 2015 |
| Sun 24th: |
315 *
|
18%
|
fat: 15.00g |
| |
protein: 28.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 13th: |
272 *
|
15%
|
fat: 9.00g |
| |
protein: 23.50g |
| |
carbs: 18.00g |
|
-
|
-
|
| April 2015 |
| Wed 1st: |
1171 *
|
69%
|
fat: 37.10g |
| |
protein: 109.30g |
| |
carbs: 100.08g |
|
-
|
-
|
| July 2014 |
| Mon 21st: |
-
|
-
|
|
2487*
|
-
|
| Wed 16th: |
-
|
-
|
|
2694*
|
-
|
| Sun 13th: |
-
|
-
|
|
2547*
|
-
|
| Tue 8th: |
-
|
-
|
|
2407*
|
-
|
| September 2013 |
| Wed 25th: |
350 *
|
19%
|
fat: 13.00g |
| |
protein: 24.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| July 2013 |
| Wed 3rd: |
350 *
|
19%
|
fat: 13.00g |
| |
protein: 24.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 1st: |
597 *
|
33%
|
fat: 16.75g |
| |
protein: 37.00g |
| |
carbs: 77.50g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
1865 *
|
104%
|
fat: 73.86g |
| |
protein: 110.18g |
| |
carbs: 197.10g |
|
-
|
-
|
| May 2013 |
| Thu 16th: |
571 *
|
32%
|
fat: 13.32g |
| |
protein: 24.85g |
| |
carbs: 92.38g |
|
2732*
|
 2161
|
